Karen,
If you booked your flights direct with Virgin you can call them on 0844 209 7777 and pre-book extra leg room seats. If you booked through an agent you can book them at the airport when you check in but its first come first served.
Watch out for the exit row seats. My daughter booked exit row seats and was allocated seats on Row 49. Other passengers used this row as a means of crossing the aircraft to the toilets or just as a walkway to stretch their legs and when she stetched her legs out people were constantly asking her to move them or stepping over them. She thought the extra cost of £50 was a waste of money.
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