Well done Liesa we have just returned from 3 1/2 weeks in Florida and I have lost 2 lbs [msnsmile2] Bought some of the
new Sketchers Shape Up trainers while there haven't used them yet but hopefully they will get me walking!
Well done Liesa we have just returned from 3 1/2 weeks in Florida and I have lost 2 lbs [msnsmile2] Bought some of the
new Sketchers Shape Up trainers while there haven't used them yet but hopefully they will get me walking!
Pamela (or could be George)
http://www.orlandovillas.com/florida...ntal-3387.aspx
Well done Liesa, no weigh in for me this week as it was Bank Holiday but think I am doing OK
Lyn
Wow Lyn, well done. I have dropped 3lbs myself this week -great feeling- you were all getting me motivated lol
Getting motivated is a problem, staying motivated now that's really hard, this site helps and the thought of not looking like a beached whale when I go in the sea at Fort Myers in November.
Lyn
You're all doing so well[msnsmile]
Wish I was. Whatever I try doesn't seem to shift the pounds and I've never been heavier than now. Haven't tried WW but SW didn't suit me at all. I've tried loads of diets and nothing seems to work. I've existed for the last three weeks on 1400 calories a day, am eating loads of fruit and veg, nothing sugary, one slice of bread per day etc etc, but still have only lost 4 pounds in that time.
Think I'll save for surgery, it's my only answer.![]()
Karen
I got a pair of those exercise shoes....been walking an hour a day no diet and my jeans are falling off..I've been on pills on and off for the pain after I broke my neck..they make you gain weight something wicked..I got into a pair of jeans the other day I's not worn for years..I'm not really into dieting because my problem for years was being too skinny..I like being bigger but I think I've gone a little over what is healthy..maybe more than a little if honest..[msnembarrased]
Karen if it helps I am on 1200 calories a day of nothing over 5% fat per 100g.(you can have oily fish or meat) + 100 Calories of either higher fat or wine (quess which I have[party1]
Lyn
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