Thursday night is weight in night for me at SW and this week I put on half a pound, but in my defence I have been out for 4 meals this week, honestly, meals are like buses, none for ages then 4 come along all at once... I did a food diary so that has made me control myself somewhat but I need to get a grip so that is 3st 3 1/2lbs lost. Wish me luck this week.....
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