OV SLIMMING CLUB

[fiona]

Well done everyone, I am having a wobble .. hopefully back on track tomorrow!

[E. Cosgrove]

How are you doing Liz is your two days per week on 500 calories still working for you?

I am sticking at it and had hoped to lose a stone by last Monday but I had to weigh a day early as I was coming away to my sisters and it was 13llbs, so frustrating. I have stuck at it when I have been on my 500 cal days this week but the in between days have been a bit more excessive than they usually would be[msnembarrased]
i am back home tomorrow so will weigh on Monday and hopefully reach the magic 14ilbs. It has been slow but steady and as long as I don't gain I will be happy. I would love to lose another 7lbs before my trip to Florida in 6 weeks, but whatever the case I will be a good few pounds lighter than my last trip.
i hope that in 18 months time I will be able to say I have lost 70lbs like you, I am full of admiration! Then if I eventually get to my goal I will have to emulate Sandra and stick to it!

[E. Cosgrove]

Frances, I have just read your post, 51/2 stones is a major achievement and again shows what can be done with the right mindset.
I read this thread daily for inspiration and right now I am finding loads.
Well done everyone!

[canarypam]

You ladies have done so amazingly well any chance of some photos ?

[another]

Well done everyone, I am having a wobble .. hopefully back on track tomorrow!

Hope you managed to get on track Fiona :0

[fiona]

Doing ok today thank you! I am very tired at the moment and that sets of an attack of the I must eat chocolate but have plenty of fresh fruit in the house so hoping that will do enough to raise the sugar levels! 2 long walks with the dog help mind you - but it is freezing out!

[luckylady]

Looks like you are back on track Fiona.
I had a bad day yesterday, we had friends visit for the day and there was too much tempation. Back on track today.

Pamela I will post some photograghs soon just need a few more weeks. Although finding photos when I was fatter will be hard to find. Like most people who are very overweight you shy away from having your photo taken. I guess seeing yourself in a photo is a reality check . You can kid yourself that you are not that fat until you see yourself in black and white!!

[Susan J]

Any of you ladies tried the 90 day challenge from Body by Vi? Im throwing weight off with it! Its so easy, cheap, and I cannot extol its virtues enough. Ask me if you want to know more!

[Philomena]

Any of you ladies tried the 90 day challenge from Body by Vi? Im throwing weight off with it! Its so easy, cheap, and I cannot extol its virtues enough. Ask me if you want to know more!

I would be very interested in more details Susan!! Need to loose a stone by Wednesday (when we set off to Egypt)!!!!!!!!!!!!

[canarypam]

Yes you are right Barbara I avoid the camera at all costs! It would be good to see though as it is very inspirational to see before and after.

I can't remember if you are following a diet plan Barbara?

Looks like you are back on track Fiona.
I had a bad day yesterday, we had friends visit for the day and there was too much tempation. Back on track today.

Pamela I will post some photograghs soon just need a few more weeks. Although finding photos when I was fatter will be hard to find. Like most people who are very overweight you shy away from having your photo taken. I guess seeing yourself in a photo is a reality check . You can kid yourself that you are not that fat until you see yourself in black and white!!