Well done everyone, I am having a wobble .. hopefully back on track tomorrow!
I am sticking at it and had hoped to lose a stone by last Monday but I had to weigh a day early as I was coming away to my sisters and it was 13llbs, so frustrating. I have stuck at it when I have been on my 500 cal days this week but the in between days have been a bit more excessive than they usually would be[msnembarrased]
i am back home tomorrow so will weigh on Monday and hopefully reach the magic 14ilbs. It has been slow but steady and as long as I don't gain I will be happy. I would love to lose another 7lbs before my trip to Florida in 6 weeks, but whatever the case I will be a good few pounds lighter than my last trip.
i hope that in 18 months time I will be able to say I have lost 70lbs like you, I am full of admiration! Then if I eventually get to my goal I will have to emulate Sandra and stick to it!
Frances, I have just read your post, 51/2 stones is a major achievement and again shows what can be done with the right mindset.
I read this thread daily for inspiration and right now I am finding loads.
Well done everyone!
You ladies have done so amazingly well any chance of some photos ?
Pamela (or could be George)
http://www.orlandovillas.com/florida...ntal-3387.aspx
Doing ok today thank you! I am very tired at the moment and that sets of an attack of the I must eat chocolate but have plenty of fresh fruit in the house so hoping that will do enough to raise the sugar levels! 2 long walks with the dog help mind you - but it is freezing out!
Looks like you are back on track Fiona.
I had a bad day yesterday, we had friends visit for the day and there was too much tempation. Back on track today.
Pamela I will post some photograghs soon just need a few more weeks. Although finding photos when I was fatter will be hard to find. Like most people who are very overweight you shy away from having your photo taken. I guess seeing yourself in a photo is a reality check . You can kid yourself that you are not that fat until you see yourself in black and white!!
Any of you ladies tried the 90 day challenge from Body by Vi? Im throwing weight off with it! Its so easy, cheap, and I cannot extol its virtues enough. Ask me if you want to know more!
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