OV SLIMMING CLUB

[SDJ]

Why not start with a small jar Pamela. Put in 14 marbles and watch them drift into the new jar As soon as the jar is full start transferring them to your 'new' jar. Sometime small is less daunting

I can see the psychology in what you are saying Frances but if one has not even started on the journey, however daunting, I think my class is of the opinion of filling the jar from the start however daunting it is, so it may kickstart the weight loss. I can see it from both points, but for me, the full jar would work better. When you eventually have lost a vast amount of weight like you have,(absolutely brilliant by the way - well done you -) then start again with the remaining lbs you would like to drop so it gives you another kickstart and you don't keep feeling 'well, it's okay, I have lost all those pounds' so I can go easy now!

[another]

I can see the psychology in what you are saying Frances but if one has not even started on the journey, however daunting, I think my class is of the opinion of filling the jar from the start however daunting it is, so it may kickstart the weight loss. I can see it from both points, but for me, the full jar would work better. When you eventually have lost a vast amount of weight like you have,(absolutely brilliant by the way - well done you -) then start again with the remaining lbs you would like to drop so it gives you another kickstart and you don't keep feeling 'well, it's okay, I have lost all those pounds' so I can go easy now!

I can see your point Sandra