Well done Barbara and all those others of you who have had good weight losses.
i am really struggling at the moment and anything I have lost over the last 2 or 3 weeks has gone back on again and my weight loss is sitting stubbornly between 32 and 33lbs, I really wanted to have reached the 2.5stone mark by now[V]
i know its not that I am eating any more but I am eating more of the things that I should go easy on, yes I can have chocolate and cakes but not every day!
i also seem to have slowed up on the exercise, I am still recovering from Fridays punishing schedule with the personal trainer and have another one booked this evening but I need to do a bit more on the other days.
hopefully I am just in one of those plateaus that seem to happen when you are dieting and I just need to change things around a bit, I have a lot more to lose before I can stop!
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