Sorry to hear that Janice, hope you feel better tomorrow. will give you a call to see how you are
Sorry to hear that Janice, hope you feel better tomorrow. will give you a call to see how you are
Shirley
http://www.orlandovillas.com/villas/1786.aspx
Well, it was not quite as bad as I anticipated and I put 1 lb on, so it is repairable!!!
Hope you are feeling better Janice.
Off for another week of functions tomorrow so today I am almost starving myself. Have eaten a banana and some soup!!! It is now getting on for 6pm and I am going to have a couple of scrambed eggs with baked beans after the news, and then treat myself to a HiFi bar before bedtime. If I can be really bothered, I will make a fruit salad and fill up on that!
Have a good weekend everyone.
Sandra
Well I think you have done brilliantly to have put on only 1 lb with all your eating out functions Sandra.
Today so far
Breakfast
Porridge
Lunch
Soup, tuna salad, pineapple, yoghurt and crumbled meringue (3 syns)
Dinner
M&S low fat sausages (1 1/2 syns each)
potato and parsnip mash, mushrooms and baked beans
Catch up next week with everyone.
Shirley
http://www.orlandovillas.com/villas/1786.aspx
Hi Guys,
sorry I haven't been around for a while, just having been feeling myself.
Anyway, I didn't go to sw last Thursday, but don't think I have done much damage, just have to wait and see.
As Shirley has said Sandra, you did really well to only put 1 lb on, well done.
Not sure about what I will be eating today as have to do a shop.
I hope you all had a good weekend.
Janice
http://www.onlinefloridavillas.com/villas/1829.aspx
Good Morning Everyone
Well I am really pleased I lost another 2 pounds last week so I am only 1 pound away from my target. just wanted to say thanks to everyone for theor support.
I assume with the slimming world plan to maintain your weght you continue as normal on the plan but do the syn values change?
Have a great week everyone
Claire
Well done Claire.
As far as I know, nothing changes when you have reached your target. You just have to remain within 3 lb of it to go to SW and not pay, and you don't need to attend every week, just when you feel like it.
No one told me any different when I reached my taget 14 months ago. Just wish I was still within 3 lbs of it[msncry][msncry]
Sounds like you will definitely be at target for your holiday, so great news for you.
Janice, hope you are feeling better.
Sandra
Well done Claire, that is excellent.[clap][clap][clap]
Can't advise you on what you do when you your target as I haven't been there yet Claire.
Congratulations Shirley for reaching your one stone loss plus one pound, it won't be long before you will be able to buy a lovely outfit for your son's wedding at the end of July.[clap][clap][clap]
I am feeling alot better now thanks Sandra and am back on track.
Yesterdays diary
Extra Easy
Brown Roll (HEA)
Milk from allowance (HEA)
Ham, lettice
Evening meal
Mince, onion, carrots, mash potato and Brocolli
Janice
http://www.onlinefloridavillas.com/villas/1829.aspx
Hi guys,
yesterdays diary
Extra easy again
Brown Roll with Ham and tomato (HEB)
Milk from allowance (HEA)
Evening meal
Cod fried in fry light, sw chips and peas[msntongue]
Off to sw tonight so haven't eaten today yet, but have had plenty of fluids.
Tonight menu
Lamb chops, parsnip, roast potatoes cook in fry light, peas, brussels, carrots and very low fat yoghurt.
Hope you guys are all doing well?[msnsmile]
Janice
http://www.onlinefloridavillas.com/villas/1829.aspx
Hi everyone
Had a tin of tomato soup today, loads of syns but not feeling well so needed comfort food.
No energy and achy today. Hopefully just a 24hr thing.
Good luck tonight Janice
Shirley
http://www.orlandovillas.com/villas/1786.aspx
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