OV SLIMMING CLUB

[kokomo]

Thanks Pam.

Today's diary

Poached egg on 1 slice toast (HEB)
Milk from allowance (HEA)

Lunch 2 quorn burgers
Banana

Evening meal

Spagetti bolognese

I am going to cook the sw curry tomorrow, so looking forward to that.

[msntongue]

[SDJ]

Thank you Pam and Shirley.

My function for tonight has been cancelled due to heavy snow but I have just been informed we are going to the local curry house!!!! OMG[msncry]

Tomorrow we are judging a Young Chef Competition and obviously I am expected to sample everything. This is going to be hard!!

Have a good weekend everyone.

Sandra

[LAKEY]

Hi everyone

Hope you had a good weekend. Lost another 2 pounds so very pleased. Only 5 pounds to go until I reach my target!!!

Claire

[SDJ]

Crikey Claire, well done. You are doing soooo well.[clap]

Sandra

[kokomo]

Well done Claire.[clap][clap][clap][clap]

Made the sw curry, but wasn't that impressed.

Yesterday consisted of Roast dinner with pork chops, apple sauce, parsnips, roast potatoes and lots of veg.

Tonight I am cooking Quorn chicken sweet and sour stir fry with red and green peppers and rice. 3 1/2 syns for sauce

Milk from allowance and toast for breakfast.

[kokomo]

Good luck at slimming world today Shirley.[msnsmile2]

[Shirley G]

Thanks Janice, lost 2lbs this week. If I can lose 1 1/2lbs next week that will be the 1 stone marker.

Well done Claire, another couple of weeks and you should do it.

Swimming is the password this week.

[canarypam]

Well done Shirley and Claire you are both doing great [clap][clap][clap]

[kokomo]

Well done Shirley.[clap][clap][clap][clap]

Diary for today

Breakfast/Lunch

2 quorn burgers, tomato and 2 slices of brown bread (HEB)
Milk from allowance

Evening meal

Ham, egg and sw chips.

[kokomo]

How's everyone doing.

I'm off to Slimming world this evening, so will let you know how it goes later.
[msnsmile2]