Melatonin is great. This is the 2nd time I've used them and would thoroughly recommend.

Just got back on Saturday, and I was the only one of us not to have slept a wink on the flight. Had an hour's sleep in the car on the M25, but otherwise kept myself going with unpacking, washing, opening mail, etc, until we all went to bed just after 8pm. I was the only one to take the Melatonin. I slept through until 11am - unlike DH and DD who were up at midnight for a couple of hours having a feast and watching TV. Eventually they got back to sleep and got up around 11am also. However, rest of family now feeling dreadful, DH slept in and was late for work first day back today. I feel absolutely fine but will probably still take a tablet for another couple of nights just to make sure.

Sandra