Well am off in October and have just been diagnosed with Coeliac disease so I wondered if anyone has any hints on eating out ? I am also a vegetarian but do eat fish , any ideas at all ould be great .Also does anyone know if there are any foodstuffs you can get there that are worth bringing back ? Thanks everyone x
Hi Glasgowmary,
I had a guest who had the same problem,
I found a little bit [msnwink] of information for her I hope it helps you.
There is also a Boston Market restaurant in Florida, just put in your location.
http://www.bostonmarket.com/locations
When you have special dietary requirements, travelling can become very daunting. No access to supermarkets you know and the thought of eating out in restaurants can be a nightmare.
Fear not - travelling to Florida and sticking to a strict diet will be much easier that you may think.
I have travelled to Florida several times now. Both I and my 10 year old son have Coeliac Disease and cannot eat gluten – a protein found in wheat, barley oats and rye and therefore many processed foods. We have learned many tips which will be helpful to others with food allergies/special dietary requirements.
Flying
With many airlines you can order special meals. However, although they can be very nice, sometimes they don’t turn up. Also, on shorter flights it is unlikely that they are able to offer you anything, when the main snack is a sandwich or similar. Even the snacks with drinks seem so often to be pretzels. We always eat at the airport before flying, and then any in flight meal is a bonus. Virtually all airports of any size have a McDonalds or Burger King and both these companies we have found to be very helpful.
Also, take a bag full of snacks with you. We take GF (Gluten Free) crackers, fruit, dried fruit, crisps etc. It may not be nutritious, but it will keep you from starving when all around are eating.
Customs
You have to declare any food products you are taking into the USA. You are given 1 form per family to complete on the plane and there is a tick-box for food stuffs. Meat and fruit / vegetables are not allowed at all. If you have uneaten items containing meat, or fruit and veg they should be left on the plane.
I have declared and taken in GF flour, biscuits, cake and rice cakes. Just declare it on the form and explain to the customs people you are on a special diet and you have bought some supplies to see you through the first few days. They haven’t even asked to see them yet.
Supermarkets
Labelling is as inconsistent in the US as it is in the UK. Do not assume that because you can eat something in the UK its OK in the US – they may use a different recipe. Some things are clearly GF – for example I found tortilla wraps that were made entirely of corn and were therefore GF. For anyone else with Coeliac disease, you could contact the American celiac society, who will send you a list of manufactured products which are GF. I had a list posted to the villa that I was going to stay at. It’s not as complex as the UK one, and probably isn’t necessary for adults, but it was very helpful in identifying which sweets/candies are GF. Reeses Peanut Butter cups and Hersheys Kisses were our favourite GF finds.
Specialist shops
My best find, recommended by a member of the Orlando Villas forum – the font of all knowledge, was Chamberlains. This is a massive health food shop, situated on the 17-92 John Young Parkway, just south of the 192. It had all sorts of specialist food – wheat free breads, dairy free this and that. Our best finds here were GF cookies, GF chocolate brownies to die for and GF enchiladas. This one shop meant that my son and I could enjoy some real treats on holiday, that we couldn’t get in the UK.
Self catering
Renting a villa puts you in charge of catering. This does not mean hours spent cooking, but space to prepare a safe and healthy snack, somewhere to store food and more options than you would have in a hotel. All this - on top of all the other benefits of villa rental too! There are lots of quick meals you can buy at the supermarkets – eg hot cooked chickens which can instantly be served at your villa with a salad.
I bake my own bread/rolls in the villa giving me ideal snacks to take anywhere. The villa we own has a very well equipped kitchen for you to do proper cooking and baking if you wish , as do many other villas.
Restaurants
Buffet style
Jackie , thanks a million... you really put such a lot of effort, can' t thank you enough.I can' t wait to go !!
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