<blockquote id="quote" class="ffs">quote:Originally posted by Snapper
[quote
I know this is going to sound really daft but the times I've had the least jetlag are when we've flown back from Florida and I've gone straight into an office the following morning. I'm knackered the following evening but it all seems to work out after a day or two.

[/quote]

I do know what you mean - it's hard to do but does seem to get you back into routine quicker.

The other thing that works for me is taking a day flight back from the US. You're still tired when you land but it's actually bedtime!