<span style="color:blue">HEALTH QUESTION & ANSWER SESSION </span id="blue">
<span style="color:black">Q: I've heard that cardiovascular exercise can prolong life; is this true? </span id="black">
<span style="color:green">A: Your heart is only good for so many beats, and that's it... Don't waste them on exercise . Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap. </span id="green">
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<span style="color:black">Q: Should I cut down on meat and eat more fruits and vegetables? </span id="black">
<span style="color:green">A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables . So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken . Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.</span id="green">
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<span style="color:black">Q: Should I reduce my alcohol intake? </span id="black">
<span style="color:green">A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up! </span id="green">
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<span style="color:black">Q: How can I calculate my body/fat ratio? </span id="black">
<span style="color:green">A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc. </span id="green">
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<span style="color:black">Q: What are some of the advantages of participating in a regular exercise program? </span id="black">
<span style="color:green">A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!</span id="green">
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<span style="color:black">Q: Aren't fried foods bad for you? </span id="black">
<span style="color:green">A: You're not listening.... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you? </span id="green">
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<span style="color:black">Q: Will sit-ups help prevent me from getting a little soft around the middle? </span id="black">
<span style="color:green">A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.</span id="green">
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<span style="color:black">Q: Is chocolate bad for me? </span id="black">
<span style="color:green">A: Are you crazy? HELLO Cocoa beans! Another vegetable. It's the best feel-good food around! ! </span id="green">
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<span style="color:black">Q: Is swimming good for your figure?</span id="black">
<span style="color:green">A: If swimming is good for your figure, explain whales to me. </span id="green">
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<span style="color:black">Q: Is getting in-shape important for my lifestyle? </span id="black">
<span style="color:green">A: Hey! 'Round' is a shape! ! </span id="green">
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