Well done Sandra that's fantastic[clap][clap][clap]
Marie that tray of goodies look yummy[msntongue].
Have a good day ladies.
Well done Sandra that's fantastic[clap][clap][clap]
Marie that tray of goodies look yummy[msntongue].
Have a good day ladies.
Pamela (or could be George)
http://www.orlandovillas.com/florida...ntal-3387.aspx
[clap][clap][clap] well done Sandra on your loss and for Pamela for staying the same [clap][clap][clap]
Marie - can I be a stow away on your cruise [msnsmile2][msntongue]
Had another good day foodwise yesterday and saved my syns for a few drinks in the evening with friends [cheers]
Need to go and get some tea organised but really don't know what to eat?
Catch you later everyone
Elaine
well done Sandra and Pamela[clap][clap][clap]
Elaine mrs i would add you to the cruise in a blink, just as long as you get to be in the cabin with the kids right[msnwink]
foodwise i've been very good today and 100% back on plan
brekkie was toast n jam 2syns
lunch was chilli tomato soup
tea was roasted vegetables and chicken breast
syns sunbites 6
total 8 syns [angel]
Just popping in with food diary before I head off to bed
weetabix & milk (HE A&B)
vegetable lasagne, dough balls (5 syns)
SW chips, egg & beans
cherries & activia natural yogurt (1 syn)
half a small toblerone (4.5 syns)
total syns = 10.5
Hope all of you have a great weekend
Night [zzz]
Elaine
Hi all just a quick post after a very hectic day, my eldest son opened an street art gallery in Manchester and it was the launch party, so only just got back and I am exhusted, it was a huge success though[clap][clap] Food wise all OK but not perfect as in the last ten minutes as I have had a handful of peanuts[msneek][msnembarrased]
Night all[zzz][zzz][zzz][zzz]
I'd like to say I'm feeling 100% but I'm not. This bug I've had has really taken it out of me and still only managed a sandwich and soup.
Eve came home from Rainbows tonight all excited because she had made me a cake for Mothers Day, she insisted on opening it as she said it will be squashed before Sunday. Anyway is was the most beautiful cake you have ever seen[msnwink] a chocolate miniroll with Mum piped on the top in green icing. I said I would put it in the fridge until tomorrow as I wasn't feeling very hungry. Eve said "that's OK Mum I'll have half of it" what could I do, I had a little nibble of the end and she sat and scoffed the rest.........oh she really is her Mother's Daughter.[msnsmile2]
Paula
Fantastic weight loss Sandra - well done [clap][clap][clap]
Eve and her cake must have been a lovely moment Paula, I hope it helped to pick your spirits up.
Food diary:
Oats so Simple
Slice of Toast with thinly sliced cheese and tomato, apple
Pasta with tomato and cheese sauce, followed by mixed tropical fruit salad and reduced fat yoghurt.
Drinks: Green tea, 2 black coffees and 1 capuccino
Brenda
http://www.orlandovillarental.com/florida-vacation-rental-3197.aspx
Gutted[msncry][msncry][msncry][msncry][msncry]put on 0.5 pounds after having a 6.5 days at 100% and I only missed tea last night and had a handful of peanuts and 2 slices of toast, I am so angry I can't tell you - the only thing I can't think is I have been doing so much more weight training this week so maybe it's muscle, but I am still totally gutted[msncry][msncry][msncry]
Good news is Louis my 10 y/o got his place at his chosen grammar school so he has had tears of joy this morning[clap]
Well done Sandra on a fab loss[clap][clap][clap]post some food diaries so we can all see how you do it!
for you Julie [grouphug][grouphug][grouphug] i know how frustrating it is when you have tried so hard, it's great news fo Louis though, tell him very well done from me i know how hard he worked for this - Louis you are a star [high5]
hug for you too Paula [grouphug] and don't worry a chocolate miniroll won't damage you too much, it's about 8-10syns
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