Be Good To Yourself - Part 1

**another** · 02-04-2008, 11:48

I had a really good day yesterday

Quorn sausages, beans, 2 eggs, 2 slices nimble wholemeal (HE)
Pasta'n'sauce, 2 slices nimble wholemeal (HE)
2 hard boiled eggs (afternoon snack)
Homemade cauliflower, potato and mushroom soup
Tea (skimmed milk from allowance HA) and black coffees
Mentos (5 sins)
2 x whiskey and diet coke (5 sins)

Total 10 sins

Aiming for a good day today.

I forgot to get the password at weigh in yesterday - can anyone help?

Have a good day everyone! [msnsmile]

**fiona** · 02-04-2008, 16:47

Easter seems to have hit us all like Christmas, despite being only a few days most of us seem to have lost the plot for longer!

Back on track since the weekend, but managed to knock a large mug of hot tea on my left arm this morning - the one that the lymph nodes have been removed from, so just back from the hospital, and have to see my surgeon this afternoon so he can check he is happy to operate tomorrow. OMG it has been sooooooo painful.

Lots of us seem to be in the wars at the moment don't we!

Bang go my plans of a big shop, hair wash, hair removal etc!! My arm is bandaged up and in a sling and can't be used.

**another** · 02-04-2008, 17:02

Fiona, sorry to hear about your acident, I hope everything goes ok this afternoon [msnsmile]

**Paula D-S** · 03-04-2008, 01:15

Happy to report I lost 1.5 lbs, making my loss so far 17lbs.

Hope all went well this afternoon Fiona.

**mizzy** · 03-04-2008, 01:20

oh Fiona you poor thing i know only too well how much a burn like that hurts but it's even worse for you being so close to surgery, my nurse used a cream called flamazine to help speed the healing it really helps with the pain too [grouphug][grouphug][grouphug]

i've had a interesting day, been at Jo's school for a money raising thing, lots of home made cakes and goodies made by the students for sale to tempt me, i had one half of a scone with my coffee and brought some goodies home which i will take to my mums tomorrow

on the spur of the moment we went to pizza hut for tea with another family so i'm writing this day off [msnembarrased]

well done paula, you're a star [high5]

**brendawilliams** · 03-04-2008, 01:56

Frances, the password last week, I think, was bowling and should apply this week as I won't get a new one until tomorrow. Keep up the 'good days' [clap][clap][clap]

So sorry to hear about your accident Fiona - hope it improves soon [grouphug] Hope all went well at the hospital[msnsmile]

Paula, Well Done[clap][clap]- 1.5lbs is a great loss and 17lbs is excellent [clap][clap]

A fairly good day today, except for DH making a slip with the cooking. I prepared the SW chips so all he had to do was just pop them in the oven. He decided to add some olive oil as he thought it looked too dry. I only found out after the meal when I complimented him on his chips and he told me what he had done[msnoo][msnsad] Not sure what the damage is so will ignore it for now.

Food diary today:

28g Oats so Simple + 100ml ss milk HEA HEB
Usual salad with just baked beans and Tesco 25g healthy living reduced fat coleslaw and 25g potato salad 2 syns
SW chips (with olive oil[msnsad]) and Tesco Leek and Ricotta sausage 6 syns
Banana and Mango
Cappuccino tonight with rest of milk allowance

Total syns 8+

**Paula D-S** · 03-04-2008, 02:01

This weeks password is radish.[msnsmile2]

**fiona** · 03-04-2008, 03:20

Hiya girls, all ok for surgery, a couple of nasty blisters and horrible coloured skin but nothing to stop tomorrow. Marie that is what they put on my skin, oh it's bliss when it goes on. also been told to fill a water bottle with cold water and have it sitting over all the bandages.

am about to try and have a cool bath - shallow of course!

Don't have to be at the hospital until 4.00pm so will be on tommorrow!

Have a good day all, I can't eat after 11.00am!