Well done Ali[clap][clap][clap] sometimes new members take a few weeks to settle into the plan, what you have to ask yourself is how easy was it to lose 2lbs and if it was fairly easy then what a great way to lose 2lbs per week[clap][clap][clap]
here's the 2lbs of fat...........
food diary for me, red for a change and boy was I hungry[msnscared]
banana and pineapple
banana
skinny lattes HEA's
tuna salad with vlf yog and mint as a dressing
pineapple
seared tuna steak with herbs, mushrooms, toms and small jacket pot HEB
hifi bar HEB
lots of water[angel]
bag of highlites 4 syns
1 large caramel snack a jack 2.5 syns
total syns so far 6.5[clap]
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