Hello,

Does any one have any advice on getting children to adjust quickly to the 5-hour time difference in Florida?

We are travelling with a 3 year old & a 7 month old. I have visions of them waking at 2am local time (7am GMT) and expecting breakfast and not wanting to go back to bed.

I'm sure I'm getting worried over nothing, I mean it will be the same time difference for mummy & daddy as well, but just wondered if there are any tips or tricks to make it a smooth transition.

Thanks...Shane