Evening all, well I am pleased to report a 100% Food Optimising day today[angel][angel]

Food diary...

fresh pinapple with vlf yog
skinny latte's HE A's
Baxters HE Soup HE B
muller rlite
quorn sausages, sweet pot wedges and beans
HiFi Bar HE B
Cadbury highlights 4 syns
2 litres of water[angel]

Well done on maintaining Julie B[clap][clap][clap]

Julieanne[grouphug][grouphug][grouphug]thank you, looks like you were very restrained this weekend[msnwink][msnwink]

I am not expecting a loss this week and would be very pleased with a maintain but I think its going to be a gain but will report all in the morning[msnscared]