<blockquote id="quote" class="ffs">quote:Originally posted by canarypam
Evening folks.

Food diary for today.

Red (again)

2 weetabix with milk from allowance
2 small slices wholemeal bread with 2 dry fried eggs
trout with lots of stir fried veg

Grapes, apple, melon and plums
Muller lite
Water


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OMG another small looking food diary, are you not hungry just eating this Pam? or is it a case of it seeming less food when written downthan what was actually on the plate[msnsmile]