OV Slimming Club Part 4!

[stabard]

Me - 7lbs off by easter plus the 1.5lbs I gained over Xmas - lost 0.5lbs so far - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 2lbs so far - weigh in Monday
Pat - 1 stone off by easter - lost 2.5lbs so far - weigh in ?
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 4lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 2.5lbs so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 12lbs or under by easter - weigh in ?
Julie b - 1 stone off by easter - lost 6lb so far - weigh in Sunday
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 0.5 lbs off already - weigh in ?
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 11.5lbs so far - weigh in Thursday
Paula - 1 stone off by easter - lost 2lbs so far - weigh in ?
Tracey - 1 stone off by easter - lost 5.5lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 4lb so far
Sandra - 5lbs off by easter - weigh in ?

[janny]

Have added my weigh in night to the list

Me - 7lbs off by easter plus the 1.5lbs I gained over Xmas - lost 0.5lbs so far - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 2lbs so far - weigh in Monday
Pat - 1 stone off by easter - lost 2.5lbs so far - weigh in ?
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 4lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 2.5lbs so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 12lbs or under by easter - weigh in Wednesday
Julie b - 1 stone off by easter - lost 6lb so far - weigh in Sunday
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 0.5 lbs off already - weigh in ?
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 11.5lbs so far - weigh in Thursday
Paula - 1 stone off by easter - lost 2lbs so far - weigh in ?
Tracey - 1 stone off by easter - lost 5.5lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 4lb so far
Sandra - 5lbs off by easter - weigh in ?

[fiona]

Janny - 7lbs off by easter plus the 1.5lbs I gained over Xmas - lost 0.5lbs so far - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 2lbs so far - weigh in Monday
Pat - 1 stone off by easter - lost 2.5lbs so far - weigh in ?
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter lost ½lb so far - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 4lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 2.5lbs so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 12lbs or under by easter - weigh in Wednesday
Julie b - 1 stone off by easter - lost 6lb so far - weigh in Sunday
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 0.5 lbs off already - weigh in ?
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 11.5lbs so far - weigh in Thursday
Paula - 1 stone off by easter - lost 2lbs so far - weigh in ?
Tracey - 1 stone off by easter - lost 5.5lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 4lb so far
Sandra - 5lbs off by easter - weigh in ?

I am trying red days for a while, but had to be out in Reading today and bought myself what I thought was a green salad with crayfish on it in Marks - when I got it home it had rice in it - so just going to work out the syn value of that, baked haddock and large salad for supper, will be watching DH eating his chips! I must say it was a bit strange eating meatballs in tomato sauce last night with salad and having to cook pasta for DH - cooked too much of course, but the dogs appreciated it with their supper tonight.

Am off out with the hounds for a second quick walk before it gets too dark - been a lovely day down here.

[Paula D-S]

Me - 7lbs off by easter plus the 1.5lbs I gained over Xmas - lost 0.5lbs so far - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 2lbs so far - weigh in Monday
Pat - 1 stone off by easter - lost 2.5lbs so far - weigh in ?
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 4lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 2.5lbs so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 12lbs or under by easter - weigh in Wednesday
Julie b - 1 stone off by easter - lost 6lb so far - weigh in Sunday
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 0.5 lbs off already - weigh in ?
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 11.5lbs so far - weigh in Thursday
Paula - 1 stone off by easter - lost 2lbs so far - weigh in Monday
Tracey - 1 stone off by easter - lost 5.5lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 4lb so far
Sandra - 5lbs off by easter - weigh in ?

<blockquote id="quote" class="ffs">quote:Originally posted by fiona
Janny - 7lbs off by easter plus the 1.5lbs I gained over Xmas - lost 0.5lbs so far - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 2lbs so far - weigh in Monday
Pat - 1 stone off by easter - lost 2.5lbs so far - weigh in ?
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter lost ½lb so far - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 4lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 2.5lbs so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 12lbs or under by easter - weigh in Wednesday
Julie b - 1 stone off by easter - lost 6lb so far - weigh in Sunday
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 0.5 lbs off already - weigh in ?
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 11.5lbs so far - weigh in Thursday
Paula - 1 stone off by easter - lost 2lbs so far - weigh in ?
Tracey - 1 stone off by easter - lost 5.5lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 4lb so far
Sandra - 5lbs off by easter - weigh in ?

I am trying red days for a while, but had to be out in Reading today and bought myself what I thought was a green salad with crayfish on it in Marks - when I got it home it had rice in it - so just going to work out the syn value of that, baked haddock and large salad for supper, will be watching DH eating his chips! I must say it was a bit strange eating meatballs in tomato sauce last night with salad and having to cook pasta for DH - cooked too much of course, but the dogs appreciated it with their supper tonight.

Am off out with the hounds for a second quick walk before it gets too dark - been a lovely day down here.
[/quote]

Fiona are you trying to tell me something as I am not on this list[msnwink][msncry][msnwink][msncry]

Julie - 7lbs off by easter plus the 1.5lbs I gained over Xmas - lost 0.5lbs so far - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 2lbs so far - weigh in Monday
Pat - 1 stone off by easter - lost 2.5lbs so far - weigh in ?
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 4lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 2.5lbs so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 12lbs or under by easter - weigh in Wednesday
Julie b - 1 stone off by easter - lost 6lb so far - weigh in Sunday
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 0.5 lbs off already - weigh in ?
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 11.5lbs so far - weigh in Thursday
Paula - 1 stone off by easter - lost 2lbs so far - weigh in Monday
Tracey - 1 stone off by easter - lost 5.5lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 4lb so far
Sandra - 5lbs off by easter - weigh in ?

[Pat M]

d i need to copy that whole list out to add my weigh day onto it because i havent a clue what to do if there is another way, i will be glad to copy it out if necessary,
getting back to red ang green days
i am better on red days and seem to lose more weight, ive seen me have an almost perfect week on mostly green and stayed the same i feel its soul destroying, but we were talking about this in class last night and although SW tell you syn value is free with pasta and potato etc limit the amount you eat, and i always eat too much with those just because they are free, an this could well be why i dont lose on green, so i have had a green today and limited the amount of food i have eaten, not too many chips at tea time and a pasta nsauce for lunch, so i will see how it goes this week. pat

Pat just tell me what it is and I will do it for you[msnwink]

[fiona]

Well Julie that will teach me to cut and paste in a hurry!

Julie - 7lbs off by easter plus the 1.5lbs I gained over Xmas - lost 0.5lbs so far - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 2lbs so far - weigh in Monday
Pat - 1 stone off by easter - lost 2.5lbs so far - weigh in ?
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - lost ½lb so far - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 4lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 2.5lbs so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 12lbs or under by easter - weigh in Wednesday
Julie b - 1 stone off by easter - lost 6lb so far - weigh in Sunday
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 0.5 lbs off already - weigh in ?
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 11.5lbs so far - weigh in Thursday
Paula - 1 stone off by easter - lost 2lbs so far - weigh in Monday
Tracey - 1 stone off by easter - lost 5.5lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 4lb so far
Sandra - 5lbs off by easter - weigh in ?

[Pat M]

thanks julie i must learn how to do this i will get my grandaughter to give me a lesson or two i weigh in on thursday
im afraid i gave in to my craving yesterday and had biscuits, the later it got the more i ate, so in all i think i must of had 6 or more all ginger nuts at 2 syns a shot. But here we are another day so i must keep myself in control,and try and get sweet stuff out of my head. pat
reading this back to myself its like the ramblings of a mad woman