OV Slimming Club Part 4!

Morning ladies!!!

Well by popular request I have started part 4 - can you believe we have done another 101 pages[msnoo]

Well done Mizzy [clap][clap] fabulous loss and 3 stone 2lbs - amazing mrs[clap][clap][clap] So what is our total loss to date Mizzy??

I am not hopeful of a loss today, I need to get back to having a fabulous first week again, I sat in on a class yesterday and leant so much that I am going to put it into action this week and go for it[sporty][sporty][sporty]

Have a great day all!!!!!

[mizzy]

is John going to lock the old topic for us then Julie?

<span style="color:red">i'm not sure of the total loss for the slimming thread at the last count it was just over 24 stone [clap][clap][clap][clap]but i think it's even more now [msnsmile2]</span id="red">

i need some updated figures from Julie B, Fiona, Kazzie, Theresa and i think Sally too[msnsmile] come on girls give me those figures and i can tot up those losses[clap][clap][clap]

good luck for the weigh in this morning Julie and to you too Fiona and Kazzie for tonight

Fiona , i've never made the weetabix cake but i have tried some and it tastes like a sticky malt loaf texture, if like me it's the texture of weetabix you're not keen on then i would give it a go using oatibix i would think the syns would be pretty much the same

i've got social worker coming in about 10 mins so must nip off and stick some coffee on

will check in later

mizzy

Put on again[msncry][msnmad] +1lb, Not happy, stressed out, fed up but will not give up, going back to basics[msncry][msncry] I want a loss next week[msnwink]

[Pat M]

hi girls i have been busy today so have just joined in good job 3 wasnt blocked i would have miised the weetabix cake recipe, well done mizzy for your weight loss,julie you will get back on track when the stress levels drop so dont worry go for damage limitation and you will get back on track soon, good luck those weighing in tonight pat

[mizzy]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Put on again[msncry][msnmad] +1lb, Not happy, stressed out, fed up but will not give up, going back to basics[msncry][msncry] I want a loss next week[msnwink]
[/quote]

Julie, i think you already know what i'm going to say, you're not eating enough again mrs[msnsad] and on top of that you are really stressed and have a hell of a lot on, so don't worry get back to those basics, eat more and you will see a loss next week[grouphug]

Pat, i'm going to give the polenta cake a go tommorrow, will let you know how i get on

Mizzy

Thanks Pat and Mizzy[grouphug]

Green day diary today...

fruits and yog 1 syn
banana
cous cous with new pots mushrooms and toms
skinny lattes HC a's
omelette 1 tbsp olive oil HC b
HiFi bat HC b
lots of water[angel]

extra latte 6 syns

total syns 7[angel]

[fiona]

Evening all, put ½lb on, really have to take myself in hand here and crack the whip!

green day
tomato juice
porridge & milk
b wheat, cucumber, tomato, red onion, in lemon juice, soupcon of sultanas & grated carrot
2 hard boiled eggs
banana, tangerine
mozzerella & tomato pasta, salad
banana & tangerine
actimel (1%)
4 mugs black tea with lemon, ... not enough water I think, only on my 3rd glass now

[mizzy]

never mind Fiona, i know it must be awful for you when you are working extremely hard to keep it all together, how about you set a target at the weight you are now and just have a go at maintaining that until you are ready to move on?, it may help take the pressure off until things are a little better in your life[grouphug]

i know i shouldn't be complaining really but i'm sat here suffering with earache[msncry] and it bl**dy hurts, i've a big meeting with school and i'm hoping as it's the 2nd day now that i've been suffering, that i will feel better before the meeting[msnsad]

have a good day everyone, it's 6 weeks til christmas and we need to keep it all together[msnsmile]

Mizzy

[julieanne]

Hi ladies, sorry it has taken me so long to post again after letting you know I was safely back from my hols.
It’s taken ages to read up in all the posts and of course I’ve been catching up at work and I can’t physically get to my pc at home because clothes, beds, furniture etc are piled up in front of it!!!!

So where do I start????

Great trip – will put together some kind of trip report as soon as I can, sorry Mizzy I don’t have food pics to post but as usual my trip report will be mostly about food. I did miss out on some meals though as I wasn’t feeling too well for a few days [xx(] [msnsad]

Julie, sounds like it’s full steam ahead with SW – hope you get the numbers you need for your class, when is your first one?
I’m sure you’ll soon lose that little bit that’s sneaked up on you – don’t worry

Mizzy, well done you, 3 stone is fantastic [clap] Hope the meeting goes well today

Good to read you had a good time Sally, I’m sure you’re well on the way to losing that weight – at least you were braver than me, I haven’t been on the scales yet [msnscared]

Sharon pleased you had a good time in Spain too – thought we were having an eating contest, didn’t realise it was a tanning competition too [msnwink] [laugh]

Fiona, as ever you seem to be coping with all that’s happening very positively – hope good things are just around the corner for you and your family [grouphug]

Apologies to anyone I’ve missed – it’s so difficult to keep up daily never mind after missing almost 3 weeks

Shame the York meet-up has had to be postponed, I was hopeful of being able to make it as my bedroom is well on the way to being finished this week.
Hope you haven't cancelled it just so I can’t make you all jealous of my Florida tan [msnwink] [laugh]

Welcome back Julieanne, my first offical class is the 23rd, but I am sitting in again tomorrow night and doing the new members talk[msneek]

P.s Yes we would be jealous of your tan[msnwink][msnwink][msnwink]