well done Fiona and Elaine[clap][clap][clap]

i've been an [angel] too today and now that the first two days are over i'm releived to be slipping back into my more in control eating pattern

syns wise i've had 8[angel]today

Julieanne come on mrs you can do this[msnsmile] and Julie, it's great to hear you sounding more positive too[msnsmile2]

bed now for me
goodnight[zzz]