OV Slimming Club Part 4!

31-01-2007, 03:09

Me - 7lbs off by easter plus the 1.5lbs I gained over Xmas - lost 0.5lbs so far
Mizzy - 13lbs off by easter - lost 2lbs so far
Pat - 1 stone off by easter - lost 2.5lbs so far
Sharon - 8lbs off by easter - lost 3lbs already
Fiona - 7lbs off by easter
Kassie - 7lbs off by easter
Julieanne - 7lbs off by easter lost 3lbs so far
Sally - 1 stone off by easter - lost 2.5lbs so far
Sheena - 1 stone off by easter
Janny - to maintain target weight of 9 stone 12lbs or under by easter
Julie b - 1 stone off by easter - lost 6lb so far
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 0.5 lbs of already
Judy - 1 stone off by easter
Chris - 7 lbs off by easter - lost 6.5lbs so far
Paula - 1 stone off by easter - lost 2lbs so far
Tracey - 1 stone off by easter - lost 2lbs so far
Jill - 7lbs off by easter - lost 1.5lbs so far
Jan - 20 lbs off by Easter
Sandra - 5lbs off by easter

Good day for me today green as usual....

bananas, oranges etc
skinny lattes HE a's
potato omelette with 1 tbspn oilive oil HE b
jacket pot with quorn chilli
HiFi bar HE b
lots of water[clap][clap]

2 cadburys heros 5 syns[msnwink]

31-01-2007, 03:10

<blockquote id="quote" class="ffs">quote:Originally posted by jaff
thats the dreaded weigh in been done again for another week..

and pleased to say that i have lost 4.5 lbs this week and thats a 1st 1/2lb lost in three weeks so well on my way for 1.5 sone target for easter [msnsmile2][msnwink]
[/quote]

Well done Paul[clap][clap][clap][clap]You men lose it so quickly[msnwink]

**mizzy** · 31-01-2007, 10:43

<blockquote id="quote" class="ffs">quote:Originally posted by SDJ
Julie

Would be happy to take 5 lbs off by Easter. I tend to do it all so slowly!!!

Sandra
[/quote]

i'm slow and steady too Sandra, the scenic route may take longer but the journey is very nice, lots of lovely stop offs along the way (cadburys world[msntongue] remember that one ladies?)[msnwink]and hey it's not that bad going, the scenic route still gave a me just over a 3 stone loss for last year[msnsmile2]

it's great if you can go fast and i'm happy for those lucky ones that do lose weight easily, but there's a lot to be said for the "plodders"

Mizzy

31-01-2007, 10:50

<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
<blockquote id="quote" class="ffs">quote:Originally posted by SDJ
Julie

Would be happy to take 5 lbs off by Easter. I tend to do it all so slowly!!!

Sandra
[/quote]

i'm slow and steady too Sandra, the scenic route may take longer but the journey is very nice, lots of lovely stop offs along the way (cadburys world[msntongue] remember that one ladies?)[msnwink]and hey it's not that bad going, the scenic route still gave a me just over a 3 stone loss for last year[msnsmile2]

it's great if you can go fast and i'm happy for those lucky ones that do lose weight easily, but there's a lot to be said for the "plodders"

Mizzy

[/quote]

Mizzy I agree with you it takes me ages and I have to be really close to 100% for it to come off but I know people that FO only 75% and have great losses[msnwink]

Been on my treadmill already this morning[sporty][clap][sporty][clap]

Have a great day all[clap][clap]

**stabard** · 31-01-2007, 13:15

Morning all [msnsmile2]

Had a fairly good day yesterday.
Toast and Jam for brekkie
Ham Salad for lunch
Steak and roasted veggies for tea.
lots of fluids including a glass of wine with dinner
[msnembarrased]

Need to kick start the exercise. Have been doing some yoga which is doing my back good - have also been playing tennis and baseball on the Wii which is alot more energetic than you might think

Anyway - after ths school run I am now off for some well derserved coffee and special K

**julieanne** · 31-01-2007, 14:16

Well done Sharon and Paul [clap]

Stuck to my planned food yesterday and went to the gym for an hour and a half [sporty]

My mouth is still very sore after my dentist visit yesterday. Had no end of people poking and prodding my gums. Some good and bad news most of my gums are no worse than last time but one area is giving cause for concern - and of course it's around one of my front teeth [msnscared] [msnscared]

Food for today
breakfast - 2 oatibix and glass of orange juice
planned lunch - egg mayonnaise (tsp low cal mayo) & tomato on malted grain bap
planned dinner - chicken stir fry
extras - plums, apples, banana, activa yog, water and green tea
another gym session [msneek]

**jbrinkworth** · 31-01-2007, 16:16

Morning ladies (and gents)

Welcome to all of you newcomers, glad to have you on board!

Having an excellent week food and exercise wise so hoping for a good loss this week. Mind you totm for me, for the first time in 8and a half years due to having injections which I've now stopped having! Tell me ladies[msnwink], I know sometimes that when you have totm, you don't show much of a weight loss, does that mean you just don't lose weight or does it just show the following week?

Thanks,

Julie B