OV Slimming Club Part 4!

[mizzy]

good luck with weighing in Elaine, fingers crossed it'll be ok[msnsmile]

Alison, i go to Lorraines class, if you log onto the sw website and put in your postcode it will bring up all the classes as there's a few new one now, i know what you mean about Gill, when she covers for our consultant no one bothers staying, how she's managed to remain a consultant i'll never know[msneek]

you ladies that have just been away, yes you know who i'm talking about, where are the trip reports? i really could do with reading a good trip report to keep me going til my next florida fix[msnwink]

Marie

[fiona]

Hi all, stayed the same last night, better than putting on I suppose but I did think I might have at least lost a ½lb! Spent all afternoon at Wexham for one of ED's check-ups, all ok, external infection cleared but may have an internal one that they can't see so carry on with the strong antibiotics. Clinic was running 1hr 20mins late (great ...) and then she was given an x-ray form - so wanted to queue up there at 4.30 so we would hit the rush hour traffic home. So we decided to go back another afternoon, but am going to try if we can get it done at our local hospital here. MRI scans to be done, but up at Mount Vernon.

Pam eggs are definately best thing for you, they are binding![msnwink]

Good luck with the weigh in Elaine.

Mizzy - to be honest we did absolutely nothing on our hols this time - we had lots of plans of going on some trips as we did last year, but I think we under-estimated how stressed we had been! Chris is on the HOA and had 2 HOA meetings while we were there, plus spent 2 mornings with contractors as our community is not very happy with the current landscaping people. By the time we had done that, mended the broken blinds, done a few updates (and how much shopping did that take!) the time seemed to have flown by. Still it's only a few weeks till we go again and we are going to drag them out on a boat ride or something!!

Glorious weather today, so everyone wants a bbq tonight! They are having sausages and I am thinking of having a mushroom, onion & pepper kebab (or 2). am playing safe with fritatta & salad for lunch, but am thinking of going back to mix2match as I did quite well with that last year.

Have a good day everyone, and Janny I love your quote, am going to put it on my fridge door - I re-organised all the magnets on there to have all the slimming ones just at eye level so cannot be ignored! Along with the immortal - fridge pickers wear bigger knickers[msntongue]!!

Hi all just a quick post as I have put my back out and sitting typing is not easy, well done to all you losers and take care to all those going through bad patches etc[grouphug][grouphug][grouphug]

I am almost back on track but not completely[msnsmile]

[Pegasus928]

Well done on staying the same Fiona

wish I had - 1lb on which I expected and deserved after yet another mad weekend.

But - no more distractions now as I need to get 100% back on track if I have any chance of reaching my Summer Goal. So back on goes my determind head [msnsmile2]

Good luck to anyone with weigh ins coming up

Bye for now

Elaine

[Pegasus928]

Summer goal update........

Julie - weigh in Monday - 1 stone off by 1st August 2007 lost 2lbs so far
Julie (julieanne) - 3.5lbs off by hols - weigh in Friday 1.5lb so far
Pamela - weigh in Thursday - 1 stone off by August 2007 2 lb so far
Sandra - weigh in Thursdays - 6lbs off by August 2007} 0.5 lb so far
Elaine - lose 1 stone by August - lost 3.5 lb so far - weigh in Wednesday - total loss to date 11 lb
Mizzy - weigh in Monday - TBA - lost 1lb so far


Elaine

[mizzy]

well done Fiona[clap]

Elaine, it's a small blip and i've no doubt that you will have it back off by next week, you too are doing great mrs, well done[clap]

Julie, hope you feel better soon[grouphug]

i'm feeling back to my old self and it's almost like things are slipping back into place for me, i've got me determined "i can do this" head back on[msnsmile2] might have had something to do with my emotional moment at mondays class, i'm feeling so much stronger now

marie

[julieanne]

Marie – I bet you’re glad you were brave enough to speak your feelings Monday night – you should feel a whole lot better especially knowing that others feel the same. As for the weight gain – just pick yourself up, dust yourself down…………. sounds as if a few of us need to do that and start again!!! You sound really back in the swing of things now………….
I’ve not been brave enough or had the chance to get on the scales yet since my hols but will do tomorrow – I need to set a new target and make a fresh start

Went to the gym Monday night and did 30 mins walking on the treadmill followed by a few arm exercises with free weights and some sit ups.
Am going tonight to do a little bit more! I’m feeling much better now

Julie - hope you feel better soon

[mizzy]

you've never said Julieanne but how's it going with the fellas being introduced into your ladies only gym, come on dish the gossip if it's the gym i'm thinking about then i'm pretty certain my bil (the fireman) has just joined [msnwink]

i do feel better after monday night, i have been keeping a food diary and tonights diary will say chicken chow mein 7syns i've worked hard today finishing off the little chaps bedroom so i deserve a night off cooking[clap]

Marie

[canarypam]

Just updating with my loss from last night which was 5 lbs. <Most of that probably due to my tummy bug but hopefully it might stay off ??!!??? Also only 2.5 lbs to go for club 10!!![msnsmile]

Summer goal update........

Julie - weigh in Monday - 1 stone off by 1st August 2007 lost 2lbs so far
Julie (julieanne) - 3.5lbs off by hols - weigh in Friday 1.5lb so far
Pamela - weigh in Thursday - 1 stone off by August 2007 5.5 lb so far
Sandra - weigh in Thursdays - 6lbs off by August 2007} 0.5 lb so far
Elaine - lose 1 stone by August - lost 3.5 lb so far - weigh in Wednesday - total loss to date 11 lb
Mizzy - weigh in Monday - TBA - lost 1lb so far

[julieanne]

<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
you've never said Julieanne but how's it going with the fellas being introduced into your ladies only gym, come on dish the gossip if it's the gym i'm thinking about then i'm pretty certain my bil (the fireman) has just joined [msnwink]

Marie
[/quote]

Marie - no gosip to dish [msnsad]
The gym is still fairly quiet and although there are now more men go than women I don't see a lot of them as the area where the heavy weights are is around a corner from most of the equipment I use so I only see them walking past. Or standing in the reception area talking which they seem to do an awful lot of [msnwink] [msnwink]

The gym I use is in Billingham - is this the one you're thinking of?