OV Slimming Club Part 4!

[fiona]

Evening gals, well I got my come-uppance tonight + 1½lbs, although I think I must have had the smallest weight gain from a holiday in the past few weeks as mine was read out as an example of how not to go mad!![msnembarrased]

Back to the porridge tomorrow and will be having a green day, so got my bulgher wheat ready and a couple of eggs hardboiled, let's see how long the [angel] behaviour lasts!

One problem I do have is now my eldest dog is very slow walking we can't power walk round the green - takes as long to do the short version as it used to the long one - can't think where I have heard that before!!

A funny my sister sent me:

The honest truth .... about men

1. The nice men are ugly.

2. The handsome men are not nice.

3. The handsome and nice men are gay.

4. The handsome, nice, and heterosexual men are married.

5. The men who are not so handsome, but are nice men, have no money.

6. The men who are not so handsome, but are nice men with money think we are only after their money.

7. The handsome men without money are after our money.

8. The handsome men, who are not so nice and somewhat heterosexual, don't think we are beautiful enough.

9. The men who think we are beautiful, that are heterosexual,somewhat nice and have no money, are cowards.

10. The men who are somewhat handsome, somewhat nice and have money and thank God are straight, are shy and NEVER MAKE THE FIRST MOVE!!!

11. The men who never make the first move, automatically lose interest in us when we take the initiative.

NOW..WHO IN THE HELL UNDERSTANDS MEN?!?!

[SDJ]

Hi everyone

Seems ages since I posted but we have been on a 7 night cruise whilst here in Florida. We visited Haiti, Jamaica, Grand Cayman and Mexico. The food was so so tempting and for the first 48 hours I was an[angel]. That soon stopped although I did not go mad, and fortunately I don't like alcohol, so that did not interfere with my enjoyemnt at all. I actually thought I had gained about 7 lbs - the average weight gained on a week's cruise - so it said in the Royal Carribean blurb!!

I was astounded when I got on the scales and I was exactly the same as the week before[clap][clap]and hubby had put on 6 lbs. He is now trying the SW routine, but we are off to Manny's again tomorrow for another OV meet up so no doubt he will have fries. I will be careful as still have another 4 weeks to go before official weigh in back in UK.

Will check in again soon. Have only had time to read this page but will catch up. Hope hubby is better soon Pamela, give him our best wishes. Fiona, well done on your small gain, that will soon be off when you get back on your porridge.

Sandra

<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
Julie, you could have added a vanilla mullerlight to your cereal if you wanted to save the milk for those starbucks and how about a dessert after tea like a fruit salad or jelly and then you maybe won't crave the choccie, would that help

it might be a good idea if we can all go off and find a low syn choccie dessert and then share our info?

i'm finishing the day with a rice crispy bar they are 4.5syns so that's a total of 8.5 for me today, i'm very pleased with how today's gone[msnsmile]

Marie
[/quote]

Marie the trouble is I was loading them in the car at Sainsburys and they were bought for the children but I just thought I would have a taste[msnembarrased][msnembarrased] But you are right so thank you!![clap]

[mizzy]

wow Fiona only 1.5lb you're an [angel] and i'm sure that'll be off in next to no time, my man is number 4 on that list Fiona and i'm definately keeping him[^]

same goes for you Sandra, well done[angel][angel][angel]

Pam those meals sound lovely such a shame no one does any up here, my village butcher used to have sw approved sausages and burgers but i stopped buying them as the amount of fat that came out when you grilled them was ridiculous[msnoo]

i'm feeling very positive again today[clap]

have a great day everyone and good luck those weighing in, Elaine?

Marie

[canarypam]

They are being trialled in Peterborough at the moment. If they are succesful they will be available to order at all SW groups Marie. Apparently they turn up in a little SW van!!![8D]

[canarypam]

Wow well done Sandra - maintain after being on a cruise is amazing!!![clap][clap][clap] Well done to you also Fiona I've put on more than that when i've been sticking to the plan!!

Did you have a great time Sandra?

[Pegasus928]

Well done Fiona on such a small gain [clap][clap] and for Sandra for staying the same [clap][clap]


The scales were kind to me today - especially as it is totm - 1lb off [msnsmile2]


Food diary for yesterday = red

brekkie - clusters & milk (HE A&B)
30g Penn State Pretzels (5.5 syns)
Tea - Chicken Chasseur (2 syns for sauce), with fresh greens, carrots, brocolli,
new potatoes in skins (HE B)
Dole Fruit Parfait - Peaches & Vanilla Creme (5.5 syns)
apple & muller light
Total syns = 13

Hope everyone is having a good evening

Elaine

[Pegasus928]

Summer goal update........

Julie - weigh in Monday - 1 stone off by 1st August 2007 lost 2lbs so far
Julie (julieanne) - 3.5lbs off by hols - weigh in Friday 1.5lb so far
Pamela - weigh in Thursday - 1 stone off by August 2007 2 lb so far
Sandra - weigh in Thursdays - 6lbs off by August 2007} 0.5 lb so far
Elaine - lose 1 stone by August - lost 4.5 lb so far - weigh in Wednesday - total loss to date 12 lb
Mizzy - weigh in Monday - TBA - lost 1lb so far


Elaine

[mizzy]

well done Elaine[clap][clap][clap]

another good day to report from me

green

usual brekkie with a twist, sliced banana on top of the toast and jam(2syns)
tikka quorn fillets and salad (2syns for dressing)
mullerlight 0.5syn
mini raisins 1.5syn
noodles with quorn fillets and stir fry veg (3syns sauce)
fresh fruit salad

total 9 syns[angel]

for those nr an asda they have quorn fillets in tikka(syn free) and thai(0.5syn each) in the freezers on an introductory price of £1 per pack and they are mmmmmmm[msntongue]

[mizzy]

been quiet on here today

hope everyones being good, Julie good luck with your class tonight

i've had a productive day and i've been very good foodwise, so far [angel]

we're off now to visit the mil and i'm going to time it on how long it takes for her to mention my weight and how i seem to be getting biggger and bigger since coming home[msnscared] you never know she may not mention it at all if she's in a rare good mood, only time will tell, will let you know later[msnwink]

Marie