pleased to hear you arrived safely Fiona
Elaine, good luck with todays weigh in
still madly busy here too Julie[msnsad] but i'm planning to fit in a walk to my mums with Oliver, it's been some time since i've done this walk so not sure how i'll fare[sporty]
have a great day everyone
marie
Fiona glad you arrived safe and all went well - Oh how I would love to be there right now [msnsmile2]
Elaine good luck with weigh in[clap]
Planning on another good day today [msnwink]
Julieanne sounds like to are doing well so well done mrs[clap]
Well done to Sandra, Elaine., Tracey and Pam too - hope I have not missed anyone[clap][clap]
Summer goal update........
Julie - weigh in Monday - 1 stone off by 1st August 2007 lost 2lbs so far
Julie (julieanne) - 3.5lbs off by hols - weigh in Friday 0.5lb so far
Pamela - weigh in Thursday - 1 stone off by August 2007 2 lb so far
Sandra - weigh in Thursdays - 6lbs off by August 2007} 0.5 lb so far
Elaine - lose 1 stone by August - lost 3.5 lb so far - weigh in Wednesday - total loss to date 11 lb
Mizzy - weigh in Monday - TBA - lost 1lb so far
Morning all,
Glad you arrived safely Fiona. What was inside the lettuce wrap ?
We went to see Diana Ross last night at the Hard Rock Live she was fantastic !!! Afterwards we had a meal in Margaritaville I had jerk chicken and rice which was very nice .
Good luck to all who are weighing in today xxx
Pamela (or could be George)
http://www.orlandovillas.com/florida...ntal-3387.aspx
Hi all
1.5 lb on for me this week - but to be fair I expected it after my over indulgence last weekend so I have totally accepted it.
Have been doing OK with my food since so I am hoping to turn it around next week [msnwink]
Today for me = red
Brekkie - Poached Eggs on WM Nimble toasted (HE B)
Banana & a pear
Lunch - Tesco HL Sausages (1 syn)
Tea - Gammon, Steak, New Potatoes in skins (HE B), carrots, cabbage & mushy peas
Fresh pineapple & muller light
Saving a Walls Frusi Dessert for later, they are 5 syns so total syns will be on the good side of 10 [msnsmile2]
Have a good evening
Elaine
Summer goal update........
Julie - weigh in Monday - 1 stone off by 1st August 2007 lost 2lbs so far
Julie (julieanne) - 3.5lbs off by hols - weigh in Friday 0.5lb so far
Pamela - weigh in Thursday - 1 stone off by August 2007 2 lb so far
Sandra - weigh in Thursdays - 6lbs off by August 2007} 0.5 lb so far
Elaine - lose 1 stone by August - lost 2 lb so far - weigh in Wednesday - total loss to date 9.5 lb
Mizzy - weigh in Monday - TBA - lost 1lb so far
Elaine
sounding positive there Elaine so i'm sure you'll have a great loss next week[clap]
another red day for me
brekkie was 1 slice wholemeal and ginger jam 1syn
muller lemon cheesecake yogurt 0.5syn
brekkie type quiche for lunch with salad
cajun chicken and roasted veg for supper
fruit salad and hi fi bar (2nd healthy B)
total syns 1.5[msnoo]
2x1 hour walks with Olly[sporty][sporty][sporty]
Pam it has chicken in a peanut dressing - very slimming!!
Croissant with cheese for breakfast, banana, cold meat and salad for lunch, fruit for tea, mushrooms & pasta for supper with wine.
Only exercise today has been walking round Walmart, however aim to do better tomorrow!
Fiona
Morning all, having one of those weeks but I have to say I am not letting it affect my food which has been 100%
Having problems with IBS too[msnsad]
Food yesterday
melon and yog
skinny lattes HE A's
quorn sausages and jersey royals new pots[msntongue]
muller lite
sw chips and egg
banana, apple and grapes
HiFi bar HE B
couple of bites of a flapjack 6 ish syns
Off to the Trafford Centre later to get my ED her Prom dress[msnscared][msneek][msnoo]
Keep up the great work all[clap][clap][clap]
Afraid my good intentions have gone out of the window as I'm so stressed trying to get ready to go!!!!
But will get on the scales tomorrow - that way I will know just how much I manage to put on while I'm away [msneek]
Julie
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