OV Slimming Club Part 4!

[mizzy]

well done Fiona and Elaine[clap][clap][clap]

i've been an [angel] too today and now that the first two days are over i'm releived to be slipping back into my more in control eating pattern

syns wise i've had 8[angel]today

Julieanne come on mrs you can do this[msnsmile] and Julie, it's great to hear you sounding more positive too[msnsmile2]

bed now for me
goodnight[zzz]

[mizzy]

Sandra, sorry we where typing at the same time, pls don't be so hard on yourself[grouphug]you must look at the positive side of your weight loss to date and remember to reach that goal and most importantly to stay there it's always going to be a "journey" with little rest stops and the odd wrong turn along the way, my consultant calls it the scenic route[msnsmile2]

perhaps you need to accept that "sticking rigidly" doesn't work for you, relax a little and try to make the best decision that is right for you at that time, you have lost 18.5lbs and that's absolutely FANTASTIC and YOU DID IT ALL BY YOURSELF[clap][clap][clap] you should hold your head up and be very proud of yourself and what you've acheived

Mizzy

[Pegasus928]

Sandra for you [grouphug][grouphug]

No matter what plan we follow we will all have a 'wobble' now and then - we are only human after all. I think it is amazing that you have lost so much already in a short space of time. [clap][clap]

Keep checking back here as often as possible - we are all in this together and we will get each other though [msnsmile]

Best wishes

Elaine

[canarypam]

Sandra I have sent you a dm about meeting up. I know how you are feeling it sums up how I feel also. I have to get weighed tonight and am dreading it! In the past if I thought I had gained I wouldn't go to class and end up giving up but I'm not going to do that anymore.

Keep your chin up Sandra you've done so well so far[clap][clap]

Pamela

[julieanne]

[grouphug] for you Sandra - as the others have said you should not be so hard on yourself but proud of what you have achieved so far [clap]
Good luck for today.

After my blip on Tuesday I'm not looking forward to getting on those scales tomorrow [msnscared]
But this is it the final push to lose those few pounds before my hols [msneek]

Sandra and Pam, we have all been there and you have hit the nail on the head , if you give up we will only gain weight and so starts years of yo yo ing, but by keeping going and being weighed whatever the week good or bad, that is the key to long term success[grouphug][grouphug][grouphug]

WE can ALL do this ladies and we will keep going no matter what, so if you have had a bad week PLEASE keep posting[grouphug][grouphug][grouphug][grouphug]

[LiesaAnna]

hope you dont mind me posting......... but i do read this everyday,
you lot are absolutely amazing! the determination that comes from you all is fantastic, i have to lose weight more now then ever before and i have put so much on lately,
well done to you all xx[clap]

[mizzy]

thinking of taking that first step again Liesa?

it's always hard to admit to having a weight problem but once acknowledged it can be such a relief especially when you realise that you're not alone

so especially for those getting weighed today remember you are not alone and no matter what the scales come back with you can only fail by giving up, keep posting so we can help each other through the bad as well as the good times

let's all be positive girls, summer is just around the corner

Marie

[canarypam]

Yes Liesa the support we get on here is amazing and I'm certain it has helped me stay on track this time. 95% of my other many diet attempts have finished within a month of starting.

Pam that is the thing Slimming World is not a DIET it is a healthy way of eating that can be maintained for life and is flexible enough to fit in with any lifestyle[msnwink]

DIET = Dare I Eat That??????[msnsmile2]

I am so glad that this time you are finding moe success with the help on here[clap][clap][clap]

Just been out for a 2 hour [sporty][sporty][sporty][sporty][sporty][sporty] phew!!!!