Mizzy I am so glad you are back - I missed you!!!![grouphug]
Mizzy I am so glad you are back - I missed you!!!![grouphug]
Mizzy
You did really well as 5 lbs is not that much, and if your first 3 trip reports are anything to go by, you certainly enjoyed your food. I am sure I would have put more than that on in just 3 days, never mind 2 weeks!!
Julie, hope you are able to shake off your gain and get back on track. Believe me, I know how difficult it is, and although I vowed last Thursday not to give in to the box of chocs., I have eaten 8 so far. At least the one's that are left are the one's I don't really like so hopefully I won't be diving in the box too much. I am not weighing in this week so must be careful in not thinking 'well, I have an extra 7 days to lose' as I know that won't be good for me.
Will try to copy and paste and see where it gets me. I would like to get under the 11st so I need to lose 6lbs by 1st August.
Julie - weigh in Monday - 1 stone off by August 2007
Julie (julieanne) - 3.5lbs off by end of April - weigh in Friday
Pamela - weigh in Thursday - 1 stone off by August 2007.
Sandra - weigh in Thursdays - 6lbs off by August 2007.
Can't believe I managed to copy and paste. Yippeee
[clap][clap][clap]
Mizzy - 5lbs is not bad at all - I know I would be happy with that when I get back [msnwink]
Julie - you sound really positive this week I'm sure you'll soon be back on track [clap]
I'll start my food diaries again, here's yesterday's:
porridge
grapes, pear
egg mayo on malted grain bap plus 2 tomatoes
activia yoghurt
mince with carrot and onions and small portion mashed potato
orange, banana
water and green tea
gym session - an hour of cardio followed by sit ups
PS Mizzy, to echo what Julie said we've all missed you - glad you're back with us [grouphug]
Julie
Here's mine too Julieanne.........
melon, grapes and pineapple with nat low fat yog
skinny lattes HE A's
potato omelette with 1 tbsn oilive oil HE B
muller light
banana
quorn sausages, sw chips and sauted (in worsester sauce) mushrooms
2 litres of water
HiFi bar HE B
I am really pleased I have had a 100% day today and I feel like I am back on track.
Got to drive down to my parents tomorrow so wont be on all day so have a good one all[clap][clap][clap]
mizzy its good to see you back and im sure you had a great holiday,i have been trying to get back into the plan but not having a lot of success, i opened a bottle of wine tonight and theres not much left, maybe none by the time i go to bed, still im thinking about it and i have made some better choices, and thats more than i have the last couple of weeks,i suppose its all about focusing and as you say mizzy having the right food in the cupboard, tomorrow is another day. my easter goal is out of the window also, will think about that one and find something else to head for pat
Evening everyone,
Well, I plucked up the courage to get on the scales after my hols and its a 7lb gain I'm afraid[msnsad]
still, it could've been worse I suppose and I did enjoy myself and ate pretty much what I fancied for three weeks (including cheesecake for breakfast - twice - I'm afraid to say, eh Mizzy[msnwink]). Now, I'm back the bad eating seems to have continued. I've decided to give myself time to get over the trip, I'm still shattered at the moment, then I'll back on target and back on the treadmill at the weekend, honest!
I've finally had time to catch up with all the posts since I've been gone and all the trials and tribulations of everyone. My congratulations and comiserations to you all for whats been going on, hope you are all ok now and back on track, summers only just round the corner you know!
Meeting Mizzy in Florida was excellent, we had a lovely evening and the children were and absolute pleasure.
Back in the real world now with mountains of washing to do, luckily, working in a school, I now have 2 weeks easter holidays to catch up.
Julie B
i'm still needing to get the right food in, time wise my body clock is all over the place, hoping to stay up later tonight so not in bed awake at 3am
kiddies are off school so it's gonna be hard going but every little right choice will help and i need to focus on that
Mizzy
Julie B, it was a pleasure to meet you and your lovely family too but i feel so guilty for not "feeding you" [msnembarrased]
pleased to say James has got the knack of his heelys and is heely'ing everywhere[msneek]
slow and steady mrs back into things, it'll come back that routine, once you're not so shattered
Marie
Yesterday's food:
porridge
grapes, apple
egg mayo & tomato on malted grain bap
activia yoghurt, banana
chicken parcel and baked potato (chicken parcel from one of the SW mags you sent me Julie - thanks)
some licquorice
water and green tea
gym - 45 minutes cardio, free weights for arms and sit ups!!!
Julie
don't be daft Mizzy, we were fine with what we had. No need to feel guilty. Did I look like I needed feeding up? I don't think so![msnwink]. I seem to be suffering worse jet lag this time than ever before, the tiredness and nausea coming in waves during the day. I've got back into normal waking and sleeping routine but still tired during the day. Hope it gets better soon. The treadmill is jeering at me from the corner, but I'm doing everything I can to ignore it for a few more days[msnwink].
Julie B
Posting Permissions
Bookmarks