OV Slimming Club Part 4!

[blue moon]

Julie B - have a fantastic 3 weeks in Florida have a ball and think of us freezing and getting wet

enjoy [msncool]

jan

[canarypam]

Have a great time Julie B ! I would eat whatever I wanted as this is part of the Florida experience![msnsmile2]

[SDJ]

Have a great holiday Julie B. I managed to stay the same after being in Florida for 6 weeks. I was reasonably careful but did not miss out on anything that I really wanted. My mindset seemed to help me as I know over the years of yo yo dieting, I put the weight back on whilst away, then it takes me an age to get it off, so maybe my mindset helped me. You have to do what you want to do and as long as you enjoy, that is the main thing.

I was unable to update my Easter target last week by 2.5 lbs as I have forgotten how to do it. Help...pleeeese...
I stayed the same this week for which I was relieved, and now am at another Conference Hotel for the weekend, so hoping I will get a reasonable selection of food I can eat!!!

Have a good weekend everyone. Sandra[msnwink]

[canarypam]

<span style="color:blue">Just updating my weightloss of 1lb this week[msnsad]</span id="blue">

Julie - 8.5bs off by easter - total loss 1 stone 13 lbs since Feb 2006 - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 6.5lbs so far - weigh in Monday total loss to date 3 stone and 6.5lbs
Pat - 1 stone off by easter - lost 4lbs so far - weigh in Thursday
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - lost 1 lbs so far - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 3lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 5.5lb so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 st 5lbs- by easter lost 2st.6lbs- weigh in Wednesday
Julie b - 1 stone off by easter - lost 10lb so far - weigh in Sunday - lost 2 st 8lb so far
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 2.5 lbs off already - weigh in Tuesday
Judy - 1 stone off by easter - weigh in ?
Chris - 1.5 stone off by easter - lost 1 stone 6lbs since Jan 07 and in total 4st 5.5lbs since April 05 - weigh in Thursday
Paula - 1 stone off by easter - lost 6lbs so far - weigh in Monday
Tracey - 1 stone off by easter - lost 13lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 6lb so far
Sandra - 5lbs off by easter - Thursday once back from Florida
Jan (Bluemoon) - 1 stone off by easter - lost 6lbs so far - weigh in Monday
Pam - 1 stone and 0.5 lb by easter - lost 4lb so far 1 stone 1 3.51b in total - Weigh in Thursday
Elaine - lose 10lbs by easter - lost 3lbs so far - Weigh in Wednesday

Julie - 8.5bs off by easter - total loss 1 stone 13 lbs since Feb 2006 - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 6.5lbs so far - weigh in Monday total loss to date 3 stone and 6.5lbs
Pat - 1 stone off by easter - lost 4lbs so far - weigh in Thursday
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - lost 1 lbs so far - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 3lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 5.5lb so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 st 5lbs- by easter lost 2st.6lbs- weigh in Wednesday
Julie b - 1 stone off by easter - lost 10lb so far - weigh in Sunday - lost 2 st 8lb so far
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 2.5 lbs off already - weigh in Tuesday
Judy - 1 stone off by easter - weigh in ?
Chris - 1.5 stone off by easter - lost 1 stone 6lbs since Jan 07 and in total 4st 5.5lbs since April 05 - weigh in Thursday
Paula - 1 stone off by easter - lost 6lbs so far - weigh in Monday
Tracey - 1 stone off by easter - lost 13lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 6lb so far
Sandra - 5lbs off by easter - 2.5lbs so far Thursday once back from Florida
Jan (Bluemoon) - 1 stone off by easter - lost 6lbs so far - weigh in Monday
Pam - 1 stone and 0.5 lb by easter - lost 3lb so far 1 stone 1 3.51b in total - Weigh in Thursday
Elaine - lose 10lbs by easter - lost 3lbs so far - Weigh in Wednesday

Hope I have done that right for your Sandra?

Pam why the [msnsad]?? 1lb a week is a great loss - that would be 52lbs in a year[msnwink]

Having a good day and I am so pleased to report I have had a great week so just need to sustain it till Monday[msnsmile2] I am changing my weigh in day to Monday to be the same as my members as my group in on a Monday morning[msnwink]

Have a great weekend all[clap][clap][clap][clap]

[Pat M]

hi everyone still here in florida,we fly home on saturday so we are having our last day at the villa today, we have a few jobs to finish and then we are going to spend a relaxing afternoon at the pool.im now starting to think of the consequences of my overeating while here, but i will just have to get back into it when im home, which in the past ive found hard.
julie b you will have a wondeful time, and as you say you have lost a lot of weight over the last 12 months so you will definitly feel much better about yourself,the weather is warming up lovely after a bit of a cold snap, we went park hopping yesterday and it was lovely walking around not too hot. so enjoy what you have to eat and you probably will think about what you eat as you have been used to doing it while you have been losing, buthave what you like and when you get back thats the time to worry about it. pat

[canarypam]

Gosh Pat that went quickly! Hope you had a great time - just 6 weeks for me !![msnsmile2]

<blockquote id="quote" class="ffs">quote:Originally posted by Pat M
hi everyone still here in florida,we fly home on saturday so we are having our last day at the villa today, we have a few jobs to finish and then we are going to spend a relaxing afternoon at the pool.im now starting to think of the consequences of my overeating while here, but i will just have to get back into it when im home, which in the past ive found hard.
julie b you will have a wondeful time, and as you say you have lost a lot of weight over the last 12 months so you will definitly feel much better about yourself,the weather is warming up lovely after a bit of a cold snap, we went park hopping yesterday and it was lovely walking around not too hot. so enjoy what you have to eat and you probably will think about what you eat as you have been used to doing it while you have been losing, buthave what you like and when you get back thats the time to worry about it. pat
[/quote]

[canarypam]

I know Julie but I was really hoping for 7 1bs per month but doesn't look like I will be able to achieve this. Never mind as you say 52 1bs per year would be fantastic [msnsmile]
Good luck for Monday ![msnwink]
<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Pam why the [msnsad]?? 1lb a week is a great loss - that would be 52lbs in a year[msnwink]

Having a good day and I am so pleased to report I have had a great week so just need to sustain it till Monday[msnsmile2] I am changing my weigh in day to Monday to be the same as my members as my group in on a Monday morning[msnwink]

Have a great weekend all[clap][clap][clap][clap]
[/quote][msnsmile]

[jbrinkworth]

Thanks for all your good wishes, I'll check in when we get back and let you all know the damage[msnembarrased].

Mizzy - see you in a couple of weeks[msnwink]

Florida - here we come![msncool][msnsmile2][msncool].

Julie B