OV Slimming Club Part 4!

[jbrinkworth]

Sandra, I go to florida for 3 weeks on 10th March and if I've put on double that in half the time I still will be doing well!

Well done Mizzy, keep going Mrs, only 3and a half weeks to go for you!

All my holiday shopping is now done, not much for me as usual, but enough to see me though and who knows, maybe I'll find stuff over there for me! Tried on several different lots of swimwear that I'd ordered yesterday, not nearly as traumatic as I thought it would be and actually the one piece cossie looked far worse than the 2 peice! Tankini for the water parks though, I don't think the world is ready for me in bikini just yet![msnwink] (nor me either come to that!).

Julie, keep going girl, I know you can do it![msnsmile2]. You are an inspiration to us all, keep it up!

Jan, well done on your loss, thats fab!

Keep going everyone else, sorry if I've missed anyone!

Julie B

[canarypam]

Very wise words Mizzy ! Frankly I would be happy with just a 3lb gain after two weeks in Florida Sandra let alone 6 weeks I think you have done really well.

[thornton]

There is so much to read and keep up-to-date. All I can is well done to all the losses[clap][clap][clap] and hard luck to those who have gained[grouphug][grouphug], I'm sure you will all loose those gains soon enough.

Sandra, sorry I did not get back to you but we have been so busy with guests and jobs, including put in a new PC that time has just gone by. We now have less than a week to go and there are still masses of jobs to be done.

I have not been too good this last week but the scales out here do not actually show a gain but I do find that hard to believe. Once our last lot of guests have gone I will be able to have a good week as nearly all the goodies will have been finished, apart from a few biscuits which DH can finish. I have done quite a bit of swimming but not much walking, I shall have to get those feet walking when I get home. Tansy will not know what has hit her. Extra long walks for the next few weeks to get fit. I have done masses of shopping for new clothes while here, although I'm not the only one. I do not think I have ever spent so much on clothes as I have done this holiday, all at incredible prices as well. No more clothes shopping for me for the rest of the year I have been told.

Off to do some more jobs now. Will see you when I get home and let you know the news on a loss or gain.

[Pat M]

hi everyone ive been missing for a couple of days ive been so busy getting ready for our holiday on saturday. i was at the metrocentre yesterday for approx 5-6 hrs and i was exauhsted when i got home, i didnt do too bad foodwise, i didnt have any healthy bs as i had a toasted teacake in the middle of the afternoon, lunch had been potato wedges and coleslaw which i didnt know the syn value of so i didnt have any syns.i had a sm plate of pasta n sauce for tea when i came home, so up to now that has been my only green day all week
today i went out for lunch with friends and had a mixed grill with 2-3 potato wedges and tomato, and after, a bowl of fresh fruit salad with a sm scoop of vanilla ice cream, for tea ive had one slice of bread with bacon, and i succummed to a very thin pancake with a little choc spread and a banana, so i dont think ive done major damage, i havent tried updating my weight loss yet i will just wait till thursday weigh in and see what happens then. pat

Morning all,

green food diary from yesterday was a bit bland but I had my reasons for it[msnwink]

porridge HE B and banana with a little extra milk 4 syns
skinny lattes HE A's
cottage cheese on toast HE B
muller lite
jacket pot with beans
HiFi 6 syns as already had all my B's
lots of water[angel]

total syns = 10

Have a great day all[clap][sporty]

[mizzy]

i forgot to post my food diary yesterdays so here it is

mix 2 max (tues)

usual brekkie toast and ginger jam 2syns
jacket potato beans and cheese (healthy A for cheese)
cooked brekkie for tea, bacon sausages mushrooms cherry toms and egg, brown sauce 1 syn
fresh fruit salad, 2 big bowls
yogurt
total syns 3[angel]

red food diary for today

usual brekkie 2 syns
prawn salad 1 1/2 syn for tomato and basil dressing
tea is planned chicken in red wine and roasted veg
and palnning to make another fruit salad for dessert/supper

[Tracey]

A 2.5 lb loss for me today, so I am well pleased with that.
Especially as I succumbed to fish and chips last week[}], but got straight back on track.

[mizzy]

<blockquote id="quote" class="ffs">quote:Originally posted by Tracey
A 2.5 lb loss for me today, so I am well pleased with that.
Especially as I succumbed to fish and chips last week[}], but got straight back on track.
[/quote]

that's great Tracey [clap][clap][clap] you must be very pleased, you can have fish from a fish shop as a free food on the red[msnsmile2] sadly though you have to remove the batter and NOT eat it[msnsad] i could never do this [msnembarrased] so the chippie is a no go area for me

Mizzy

Well done Tracey[clap][clap][clap][clap]

I am just having Baxster HE Soup[msntongue]

[fiona]

Afternoon all, sorry have been very busy I usually have a quick look even if I don't post!

Stayed the same this week, and there was plenty of us in our group. So lots of re-reading of the early pages of the book, food diaries to be completed, and possibly Success Express or Mix n Match.

Well done anyone who has lost, commiserations with those who have put on, but if we all stay focused we can overcome these little blips!!

Am definately back to the gym in the next few days!