well done Julie B for maintaining[clap][clap][clap]
i've taken the advantage of my daughter being out with her PA and been shopping this lunchtime and if i can manage another few trips into town this week i may just get out of going to the metrocentre[msnwink]
i don't know about you but i've started packing [msneek] i've got clothes washed ironed and carefully folded into piles ready to vacuum into space bages, only 26 more sleeps and counting[msnsmile2]
Mizzy
hi all
3lbs off
hope this is the start for all of you follow [msnwink]
so i will be keeping up the t/mill (50mins today)
mizzy am thinking about you
julie hope you are feeling alot better today [grouphug]
am not quite sure how to update the easter list so if someone can advise thank you.
jan
Here you go Jan, very well done!!
Julie - 8.5bs off by easter - lost 2.5lbs since Jan 2007 and in total 1 stone 13 lbs since Feb 2006 - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 3.5lbs so far - weigh in Monday total loss to date 3 stone and 5lbs
Pat - 1 stone off by easter - lost 3.5lbs so far - weigh in Thursday
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - lost 1 lbs so far - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 2.5lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 5.5lb so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 5lbs or under by easter - lost 2st.31/2 weigh in Wednesday
Julie b - 1 stone off by easter - lost 10lb so far - weigh in Sunday - lost 2 st 8lb so far
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 2.5 lbs off already - weigh in Tuesday
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 13.5lbs since Jan 07 and in total 4st 2.5lbs since April 05 - weigh in Thursday
Paula - 1 stone off by easter - lost 6lbs so far - weigh in Monday
Tracey - 1 stone off by easter - lost 8lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 6lb so far
Sandra - 5lbs off by easter - Thursday once back from Florida
Jan (Bluemoon) - 1 stone off by easter - lost 6lbs so far - weigh in Monday
Pam - 1 stone and 0.5 lb by easter - lost 1.5 lb so far since joining OV SC - 1 stone 1 1/21b in total since 11 Jan. 07 - Weigh in Thursday
thanks julie - are you ok?
jan
Evening all, well I am pleased to report a 100% Food Optimising day today[angel][angel]
Food diary...
fresh pinapple with vlf yog
skinny latte's HE A's
Baxters HE Soup HE B
muller rlite
quorn sausages, sweet pot wedges and beans
HiFi Bar HE B
Cadbury highlights 4 syns
2 litres of water[angel]
Well done on maintaining Julie B[clap][clap][clap]
Julieanne[grouphug][grouphug][grouphug]thank you, looks like you were very restrained this weekend[msnwink][msnwink]
I am not expecting a loss this week and would be very pleased with a maintain but I think its going to be a gain but will report all in the morning[msnscared]
<blockquote id="quote" class="ffs">quote:Originally posted by blue moon
thanks julie - are you ok?
jan
[/quote]
Hi Jan we were typing at the same time, Yes not to bad thanks, had a migraine which is going now, had to take my Altrincham group this morning too[msnscared]
I hope Helen gave you lots of praise this morning?? Well done again[clap][clap][clap]
1.5lbs off for me, i expected more to be honest but i'm happy, just would have liked that extra 1/2lb to get my next award[msnsmile]
Julie, stay positive and maybe fingers crossed you will have either lost or maintained this week[grouphug]
Julie - 8.5bs off by easter - lost 2.5lbs since Jan 2007 and in total 1 stone 13 lbs since Feb 2006 - weigh in Tuesday
Mizzy - 13lbs off by easter - lost 5lbs so far - weigh in Monday total loss to date 3 stone and 6.5lbs
Pat - 1 stone off by easter - lost 3.5lbs so far - weigh in Thursday
Sharon - 8lbs off by easter - lost 3lbs already - weigh in?
Fiona - 7lbs off by easter - lost 1 lbs so far - weigh in Tuesday
Kassie - 7lbs off by easter - weigh in ?
Julieanne - 7lbs off by easter lost 2.5lbs so far - weigh in Friday
Sally - 1 stone off by easter - lost 5.5lb so far - weigh in Thursday
Sheena - 1 stone off by easter - weigh in ?
Janny - to maintain target weight of 9 stone 5lbs or under by easter - lost 2st.31/2 weigh in Wednesday
Julie b - 1 stone off by easter - lost 10lb so far - weigh in Sunday - lost 2 st 8lb so far
Paul (Jaff) - 1.5 stones off by easter - 1 stone and 2.5 lbs off already - weigh in Tuesday
Judy - 1 stone off by easter - weigh in ?
Chris - 1 stone off by easter - lost 13.5lbs since Jan 07 and in total 4st 2.5lbs since April 05 - weigh in Thursday
Paula - 1 stone off by easter - lost 6lbs so far - weigh in Monday
Tracey - 1 stone off by easter - lost 8lbs so far - weigh in Wednesday
Jill - 7lbs off by easter - lost 1.5lbs so far - weigh in Thursday
Jan - 20 lbs off by Easter - 6lb so far
Sandra - 5lbs off by easter - Thursday once back from Florida
Jan (Bluemoon) - 1 stone off by easter - lost 6lbs so far - weigh in Monday
Pam - 1 stone and 0.5 lb by easter - lost 1.5 lb so far since joining OV SC - 1 stone 1 1/21b in total since 11 Jan. 07 - Weigh in Thursday
Mizzy
<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
<blockquote id="quote" class="ffs">quote:Originally posted by blue moon
thanks julie - are you ok?
jan
[/quote]
Hi Jan we were typing at the same time, Yes not to bad thanks, had a migraine which is going now, had to take my Altrincham group this morning too[msnscared]
I hope Helen gave you lots of praise this morning?? Well done again[clap][clap][clap]
[/quote]
hi julie hope your migraine has finally gone.
helen gave me lots of praise and i'm going for another 3 this week take care[grouphug]
jan
mizzy well done[msnsmile2] keep your halo glowing and you'll get your next reward. have a great week
jan
another red day for me
m/l tom soup, apple s/berry mousse
double cheeseburger with HE wholemeal bun and lettuce (scrummy)
orange mousse
ryvita minis (chilli)
3 lit water
3 zero fantas
about to burst
jan
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