OV Slimming Club Part 4!

**janny** · 18-02-2007, 19:10

Hello all been fairly good so far so I can maybe lose the last 1.5 lbs I need to .Went to dinner last night to the friend who beieves the weight will go back on and brought me the big box of chocs last week .I have to admit she was very good to me and provided a low fat cheesecake for pud which I ate .The rest of the meal was a roast so not too bad -I just had to go easy on the gravy .
We are having a taster night on wed at class so I decided to make a batch of choc chip cookies for John & Martin to try out as I am not used to the electric over we have here -I wish I could tell you what they were like but they have all gone !so I am assuming they were ok and will make another batch for the class .

enjoy the weekend -or whats left of it anyway .

18-02-2007, 20:05

Janny they sound yummy, can you post the recipe as I would love to make them[msnsmile2]

We have been out for a long walk to John Lewis, stopped for a small skinny latte, the children had cake but I was an [angel] so I am just cooking a roast chicken and lots of sw roast pots[msntongue]

Catch up later[msnsmile2]

**janny** · 18-02-2007, 21:07

Choc chip cookies
170grms SR flour
85 grms low fat spread suitable for cooking I used anchor lighter
12tbsp sweetener
71 grms choc chips
3 tbs very low fat fromage frais
1 egg yolk
Pre heat oven to 180c/350f/ gas 4
line a baking sheet with greaseproof or parchment paper
Sift flour into a bowl and add the fat and rub until it looks like breadcrumbsAdd sweetener and mix well.
Add choc chips, ff and egg yolk , stir then knead with hands to form a dough.
Roll into 18 balls and flatten with a fork once on the baking sheet.
Cook for 12-15 mins .remove and leave on wire rack to cool.
They are 3.5 syns on both days.

18-02-2007, 21:18

Thanks Janny will try those later in the week[msntongue]

**blue moon** · 19-02-2007, 00:15

evening all
what a hectic day. food wise i've had a very good weekend my diary for yesterday is
m2m
egg, bacon, sausage, toms
h/e cottage cheese with p/apple, s/berry mousse
baked pot with he 28g cheese and beans
he hi fi bar

4 lits of water total syns 1 90 mins t/mill

todays diary
red
egg, bacon sausage
apple
28g cheese 2 slices organic w/meal bread
blackcurrent mouse
cadburys highlight

total syns 3 45 mins t/mill

hope to have a good weight loss tomorrow and it sets the trend for everybody else for the week

jan

**mizzy** · 19-02-2007, 01:16

i'm going to try the cookie recipe too, thanks for that Janny

Jan (bluemoon) good luck for the weigh in tommorrow, lets hope all us monday weigh in girls have good losses and like you say start a trend for the week[msnwink][msnsmile2]

food diary for me today (green)

usual brekkie
sunday lunch with quorn minted lamb grills, roasted pot's, parsnips carrots and savoy cabbage all free[clap][clap][clap]
banana custard mullerlight and nectarine
tea/supper was stuffed peppers with rice and beans
cadburys highlights 4 syns

total 6.5 syns (counting 1/2 for the muller yog)

Mizzy

**Pat M** · 19-02-2007, 12:52

morning all didnt manage to get on yesterday, well ive been very good, i saved plenty of syns for the weekend, and ended up having some raspberries pureed with fromage frais sweetener and meringue broken up on top very tasty i also had a 1/2inch slice of choc cake which i made for the rest of the family, so i dont think that will do too much damage.
well i think today is definitly metro centre we have put off since friday and i cant really go any other day, im out for lunch with a friend tomorrow and wednesday its hairdressers, need to get cracking as we travel early on saturday down to manchester to catch the flight out to florida. im just going to do my first green day of the week as its easier when out and about. will speak later when i get back if ive got the strength pat

**mizzy** · 19-02-2007, 13:00

have a great day Pat[msnwink] i'll be visiting the MC this thursday, 2 kids/ half term and a husband who hates shopping [msnscared]

i will probably need a sedative when we get back or a very lge alcoholic drink[msneek]

not long now til your holiday?

Mizzy

**julieanne** · 19-02-2007, 13:48

Morning everyone

Another hectic weekend for me. No beer but I did have some wine. Tried to chose things from the Indian buffet that weren't smothered in creamy sauces. The chinese I had yesterday probably did more damage [msnscared]

Back on track today though
seriously oaty for breakfast
I've made the SW mexican sandwich filling and filled a wholemeal pitta with that for lunch
also brought to work an activa yoghurt, 2 apples, 2 clemtines and a banana
nothing planned as yet for tonight, which is dangerous for me as I will be starving when I get back from the gym and need to be organised or else I'll end up eating rubbish [msneek]

[grouphug] [grouphug] for Julie, hope you're feeling better today.
Great news about your hols too [clap][clap]

Not long to wait for you now Pat [clap]