Thanks Julie.
Lost my avatar[msnsad], had to go and find a new one.
Thanks Julie.
Lost my avatar[msnsad], had to go and find a new one.
Sally...love your "Tinkerbell"[msnsmile2][msnsmile2]
Hope all the weigh ins go ok ladies and you get the results you want!!!
Well, just 1lb off for me but as my mother would say, its better than a slap in the face with a kipper!!!!![msnembarrased]oh, mother!!! I am abit dissapointed as I've been so so good this week[angel][angel] and not been cheating at all. Anyway, not giving in.
We've had 3 birthdays this week at work, so thats 3 days when all the cream buns came in and I havn't had ONE !!!![msncry]
Sharon
At last, a result..................... 2 1/2lb off.
Well done Sharon on the 1lb and for saying "no" to the cream buns.
Sharon, don't be too disheartened you may find that your body is just re-ajusting after the holiday and a bigger loss will show next week, keep up the good work girl, you're doing smashing[clap][clap][clap]
Sally i like the new avatar, i've been thinking of changing mine but now sure, i love stitch![msnsmile2]
well i'm very pleased to report ladies that i had another tea time walk and an earlier lunchtime walk too [sporty][sporty][sporty]
plus another great food day
usual brekkie
yogurt
veggie omelette
mini yogurt bites 3.5syns
bbq chicken with baby sweetcorn , green beans, onions and baby carrots
total syns 5.5[angel]
Mizzy
i'm guilty of typing at the same time Sally that's great news you must be well chuffed[clap][clap][clap]
what's the total so far now for you?
Mizzy
Forgot to say got my 1 1/2 stone award tonight[clap].
Total to date is now 3 stone 12lb, very very very chuffed with that.
My next mini target is another 2lb to make it 4 stone.
that's fantastic Sally you'll be having to post us a before and after photo[msnwink]
you must be so pleased[clap][clap][clap][clap][clap]
Mizzy
As I said earlier Sally, well done[clap][clap][clap]
3lbs off for me this week much to my surprise so very pleased. 2lb to go to 2.5 stone.
Jill and Brian
well done to you too Jill[clap][clap][clap][clap][clap]
you must feel so proud of yourself[msnsmile2]
Mizzy
I have now had something to eat and feel better. I was starving when I got home but had to put the shopping away and then cook.
food diary for today
Fruit
Quorn turkey slices and egg salad, plums
Quorn spag pasta with small amount of full fat cheese, mixed fruit
Hi-fi bar or equivalent for later
Jill and Brian
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