OV Slimming Club Part 3!

[thornton]

Just finished watching the Maria programme on BBC1, anyone else watching it? I want Abi to win.

Well did not get to agility class today, it poured with rain, the dog was short changed for a walk today, very short one.

Mizzy, sounds as if you have been very busy, I have been fairly lazy today, will have to make up for it tomorrow.

Green day for me today.
Large bowl of mixed fruit
Egg salad, plums
Muller rhubard yoghurt
Quorn peppered steak, mushrooms, carrots and broccoli, cinnamon plums -0.5 syns
G&T - 5 syns
Glass of red win - 6 syns

[fiona]

Evening all, mum's taxi service is awaiting the call - as someone is still in Reading at 11.30 I think I can safely say I have time for a bath.

Both the gals went out for supper so I cooked the bare bones of the curry (dry fried the onions, added a couple of spoons of patak korma paste, added the chicken and then some water) and it's in the fridge for tomorrow when we are feeding the masses.

Supper was spaghetti carbonara made with creme fraich (low fat) and all fat from the bacon drained off, accompanied by a large salad. However I did allow myself 2 glasses of wine tonight!

All exhausted after a very busy day at work, so don't know how the gals found the energy to go out, watching the box and reading the paper was about all we were up for!

Have a good day tomorrow peeps.

[janny]

Morning all .Had to rethink my plans for yesterday when friends dropped by and we had an impromptu chinese so stuck to a chow mein -which I had to wait for as they forgot to put it in the box [msnmad] but could n't finish it all as it was so big think they gave me extra by way of an apology.
the rest of the day was

weetabix with fruit
fritatta with onions peppers courgettes with bulgar wheat for lunch
sveltesse yogurts and fruit .
4 litres of water .
syns 7
have an overnight guest tomorrow who wants to take us out and off to cricket on tuesday so have some very hard thinking about planning to do me thinks .

enjoy what is left of the week end folks.

[vanessag]

Just got back and have got on the scales (wish I hadn't) have put on 7 pounds, wasn't too bad as we were out for a month, have started my diet today!!!

[mizzy]

hi everyone

i have not had any time to myself at all today, so popping on now for a little "me" time

my little chap is driving me nuts, he has trashed his room twice because it's back to school tommorow[msnmad] it would be easier if both children where going back the same day, but oldest doesn't go back til tues[msnsad]

i have decided to ignore everything in the hope that dh will sort it out[msnwink]

i have had another good day with the food plan[angel] will post food diary later

Janny, it sounds like your going great guns and dealing really well with any challenges that could have thrown you off the plan[clap]hope you enjoyed that chinese

Vanessa, welcome back from your holiday, 7lbs is not too bad at all for a months over indulgence, i've been known to put that on over the christmas holiday[msnembarrased]

Julie, everything ok? or are you mad busy with back to school chores too[msnsad]

catch up later ladies

Mizzy

Mizzy hope things are better now[grouphug] Mine are all staggered going back ED goes back tomorrow, YD goes back Wed and YS goes back Thurs[msnwink]

Vanessa don't worry you will soon get back into the swing of things and it will start to come off[clap]

Good day today again....green day

fruits and yog 1 syn
skinny latte 1 HC a
mushrooms and rice 2 syns
vanilla muller lite
slice of wholemeal toast 1 HC b
jacket pot, chilli beans and 3 quorn sausages
HiFi bar 1 HC b
lots of water[angel]
fun sized choccies 4 syns

toatl syns today 7[angel]

Well done everyone[clap][clap][clap][clap]

[mizzy]

good food day

green again!

usual brekkie
melon
pasta quiche with salad
quorn bolognese
yogurt
mini honeycomb bites
2x tia maria and diet coke (purely medicinal)[msnscared]

total 10 syns[angel]

had really stressful last few hours, my little one has cried on and off since bathtime and is wimpering himself to sleep as i type and i feel like such a rotten mummy because i cannot make it better for him[msncry]

Mizzy

[Kazzie]

Mizzy, dont feel bad, as you say, you cannot make it better for him. I think the summer holidays are too long and this is probably half of your problem, they get out of the routine of school and then when the holiday ends it can be stressful for them. I am sure he will be fine once he gets this week over with.

Karen

Mizzy this is for you[grouphug][grouphug][grouphug][grouphug] You are a great Mum and you have to cope with more than most so please don't beat yourself up[grouphug][grouphug][grouphug]

[fiona]

Oh Mizzy you must have had a rotten day, as has your poor little chap as he just cannot understand why he is going back earlier than his sister. Must seem like a punishment to him, and he can't understand it at all. Is he going to be any good at school?

I agree with Karen these holidays are far too long and they get bored out of their minds and it is such a shock to the system when they finally go back.

Had a lazy day after working yesterday, made a nice chicken korma this evening with low fat creme fraiche instead of cream, and v tasty it was too (she says modestly!).

Waiting for the call from the hospital for ED now, I really do think I am going to have to defer my reconstruction until I know what is going on. (Due in on the 23rd which is no time now.) In the meantime it is my birthday at the weekend and then YDs 18th the following week, so we are having a big party on the 16th. Am vaguely trying to work out the food, and at the moment a BBQ is favourite, although it does depend on the weather. If it rains plan b kicks in where I cook whatever I can think of to feed the masses!

Have a good day peeps, I feel I need a little getting back on track, so might have a purge and eat lots of fresh fruit and drink tons of water!