Congratulations Sally.
Thanks for the "welcome backs", I have started off the week well, so hope to continue on after my 'blip'. I was due a 'blip' if you know what I mean!
Food Diary Tuesday
Porridge
Bacon & Cherry Tomato Omelette with salad
Savoury Mince
Snacks: Apples, Mandarin, Yoghurt.
Theresa
Evening all, got ED back from the hospital at 9.00pm tonight - all now well and hse is recovering well.
Had a very abstemious day as most of it was spent at Wexham and I was so worried about eating high calorie sandwiches etc I toook some fruit with me.
Porridge
2 bananas, 2 tangerines
mozzerella tomator pasta & salad
In between my expeditions back and forth from the hospital and walking the hounds I managed to dash in and get weighed - - 2lbs! So another ½lb to go and the holiday weight is off.
Have a good day everyone.
Fiona
Well done Fiona, thats great[clap][clap][clap]
Glad to hear your daughter is recovering.
Yes, well done Fiona[clap][clap][clap] 2lbs is great.
Theresa....Are you sure that you are eating enough?????
Jackie...Hope your toothache (or lack of the tooth now!!) is better today?? Think I'd rather have a baby than have a tooth out!!!![msneek][msneek]
Just off to make a ham salad for myself and ham sandwiches for the children
Sharon
Well- have recovered from the jet lag and getting back to a normal day.Still been good eating lots of fruit and things and got back to a jogging routine.
I was supposed to meet Orlandobabe today for lunch in Salisbury but something cropped up and we had to cancel .
I am amazed at how little you all seem to eat on here. I thought I didn't eat alot until I started reading this thread. How anyone can only eat 4 cashew nuts as a snack I will never know
Food diary for me today.....
2 weetabix with skimmed milk and peach slices
black coffee
1 litre of water
Ham salad with 1 ryvita
1 more litre of water
Tuna steak, 4 new potatoes, broccoli, carrots and baby sweetcorn.
1 Muller light yogurt (saving for later )[msnwink]
1 cadburys chocolate button from my little boy[msnembarrased]
..oh and managed 15 minutes on my "Twist and shape"
Sharon
Hello everyone,
Still struggling I'm afraid[msncry], haven't been on the treadmill for a week now[msnembarrased], got on the scales this morning and 3lb on[msnembarrased], some of it could just be quantity of food in my tum tum, (who am I trying to kid[msntongue]). It was a shock though after doing so well so far, so I hope its the kick in the pants I need to get back on track.
I need clothes for work when I go back in September as everything I have is too big (good thing) but I've dropped nearly 2 dress sizes since I started but not quite so I am going shopping tomorrow and I'm going to buy the smaller size and then if its tight, I have to make sure I lose enough for it to fit before september otherwise I won't have anything to wear to work! Do you think it will work - I'm hoping so![msntongue]
Nice to hear from you Mizzy, I'm glad your having a nice time. Enjoy yourself, you deserve it!
Hope everyone else is doing better than me, stick to it and everyone send me positive good vibes to help pleeeeaaaaasssse[msnsmile2].
Speak to you all soon,
Julie B
Good evening all, first time I have had today to post anything.
Fiona, congratulations on the loss [clap][clap][clap]
Julie, try and get some inspiration from us all, not sure I am going to be giving you too much this weeks as I will be over indulging over the weekend but am going to try and exercise more.
Jackie, you are never too late for ortho work, well done for taking the plunge, it will be worth it in the end, just stick with it. I am sure you must have noticed how many adults in the US are wearing fixed braces so perhaps the answer is to spend more time over there and then you won't feel out of place.
Theresa, I do worry about you not eating enough too
Food diary today
Cereal and fruit
Cold meat and tomatoes and melon
Quorn peppered steak, veg and potatoes and fruit
Snack - more melon
Glass of red wine and small glass of hot chocolate drink (like Baileys but chocolate) - don't know how many sins that is but probably far too many[msneek]
Well the weigh-in tomorrow will tell.
Jill and Brian
<blockquote id="quote" class="ffs">quote:You all deserve to be supermodels[/quote] - oh how I wish!
Of course in my mind I am, and of course looking like I am 16 so there is often this shock at this large middle aged woman showing in a reflection in a shop window[msnwink].
2 ryvita's with cottage cheese, baby toms & cucumber, 2 bananas & 2 tangerines for lunch, jacket potato with mince (spag bog mix) & large salad for supper and will probably have some more fruit before I go to bed.
Fiona
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