OV Slimming Club Part 3!

[orlandobabe]

Should be at SW now-but weather is awful and really cannot be bothered. I'm away on Friday for a week too!

Alison sorry you have missed your class, maybe stay focused as much as possible then get in to it on your return from hols[grouphug]

Julieanne your diary looks great to me[clap][clap][clap]

Jackie welcome to our world[msnwink]

Sharon I have started packing, not got to take much really as we are only going for the week and its so hot there we only need light clothes

Another good green day today........

black fruits with yog 1 syn
skinny latte 1 x HC a
mushroom rice 2 syns
2 slices of wholemeal = 2 x HC b's
banana
Quorn sausages, SW style chips and beans
got mre yogs and fruits for later

lots of water[angel]

total syns 3 so far so will have a cadbury fun size later with a cup of tea whilst watching Love Island[clap]

[Kazzie]

Men!!! Been married for 26 years today and off to Florida in the morning, Hubby came home from work tonight and cannot find his driving licence[msnmad]. He has only had to pack his camera, no hassle with anything else. I have packed the suitcases for all 5 of us, organised everything that needs to be organised and he causes mayhem at the last minute as usual! Dont you just love em?[msntongue]

Karen

[mizzy]

Jackie great to have you onboard, are you wanting to lose weight or just stay in control so you don't put any on?

Alison, it was lovely to meet up with you today, you have braved this bloomin awful weather once and i have got to say everyone it is god awful here on the nort east coast, so i don't blame you for missing this weeks class, hope the mags will give you some inspiration, next time the coffee and lunch is on me, ok[msnsmile2]

Karen , happy anniversary, how many years is it then ? almost 15 for me!!!!! but oh what a very young and innocent bride i was[msnoo]

Sharon, LOL toffee in the wrong sort of wrapper, sounds like the sort of dress my fella would like to see me in[msnembarrased][msnembarrased]

Great food diary Julieanne

well ladies been really good so far but had slightly more bread

i made Jannys cinnamon toast for brekkie 1/2syn
ham and coleslaw sandwich is wholemeal bread at lunch with salad
chicken and bacon salad for tea
museli yoghurt
cherries and kiwi fruit for later[angel]

[jovi]

Men aye[msnmad] Have a good holiday[xx(][msnwink]

[mizzy]

sorry missed you Karen guilty again of typing at the same time

congratulations on making it to 26 years[clap][clap][clap]

hope the license is found by now and have a lovely holiday, can we have lots of photos and a trip report pretty please[msnsmile2]

[Kazzie]

Panic over! DH found his licence in his own stash of junk, after accusing me of being the last one to have it[msnmad]. I will get my own back on him when he is least expecting it[msnwink], cant be mad with him for too long though as I did get some nice pressies today and didnt buy him anything[msnsad]. Just about to close the cases now and gettin excited/nervous, hate the flying bit, just want to be there now.

Have a great time all those that are also going away, will check in tomorrow evening or Friday to catch up with all the goss.

Karen

Karen glad all is well now, and enjoy the flight over - I love it but then there's a surprise[msnsmile2] Have a wonderful time[clap][clap][clap]

[jackie greaves]

Karen have a wonderful holiday. Glad everything turned out ok with the license.
Mizzy - Not trying to loose any weight really, would just like to maintain current weight. Trying more to tone up what had started to go wobbly now I have reached 40[msnembarrased] I am more into healthy eating than dieting and have found some great ideas on here.

[mizzy]

now i have an idea Jackie for toning up, why not have a session with a personal trainer

have you seen Julies, he's a bit of a dish[msnwink][msnwink][msnwink]

or you could just ask Julie for tips, she is pretty much the expert when it comes to exercise, isn't that right Julie?

Mizzy [msnsmile2]