bacon sarnie-with weighed bread
chicken for dinner with tomatoes
egg and cheese sandwich with 1 slice wholemeal bread
plenty of water and 2 after eights
about 4 syns
much better day for me ate more of right things.
bacon sarnie-with weighed bread
chicken for dinner with tomatoes
egg and cheese sandwich with 1 slice wholemeal bread
plenty of water and 2 after eights
about 4 syns
much better day for me ate more of right things.
Orlandobabe
I dread to think what I've put on. The desserts in Chilis and the Cracker Barrell are to die for, it would take an absolute saint not ti indulge. The one good thing though is I haven't been eating my desserts alone, they are big enough to share and come with four spoons anyway.
Paula
Well done Alison, much better food diary[clap][clap][clap]
Paula, sounds yummy any photo's[msnwink][msnwink]
Mizzy thanks I will have a look[clap]
I am off to hair my hair blonded again today and then taking little ones to see the new Disney movie 'Cars' this afternoon but no popcorn for me[clap][clap][clap]
Beautiful blue skies again here today[msnsmile2]
Julie, I'm off to have my blonded back to it's naural colour tomorrow too [msnwink] [msnwink] [msnwink]
Paula - you make the most of all that wonderful food and those gorgeous deserts while you can [msntongue]
Haven't been weighed today, decided to do it every two weeks until I get more organised. Although it hasn't been too bad a week this week, two gym sessions, mostly chicken in wholemeal pitta for lunches and lots of grilled meat on my newly rediscovered GF grill
[msntongue] [msntongue][msnwink]
Have succumbed to a few bowls of caramel ice cream though [msnembarrased]
Julie
Morning all, just had my porridge (weighed out) and off out with the hounds. Nice day here too - seems cooler which is nice for those of us at work.
Planned meal today:
porridge, fruit
frittata & couscous
tuna & pepper salad (from SW)
melon
+ fruit if I get hungry
well done Alison, in a few days you'll feel so much better being in control
Julie and Julieanne , enjoy your blonding sessions[msnwink]
Paula i've never been to chillis but will look out a website today, are there lots of them and easy to find?, but we had a bloomin awful meal in cracker barrel and never got to the dessers because the main was so awful we just wanted to get out
hope you remember to take lots of photos of all these delicious desserts for us to drool over[msntongue]
Mizzy
Can I pick everyone's brains[msnsmile2]
We are off for a day out on Sunday to the Isle of Wight[msnsmile2], haven't been there for years.
I need suggestions for a picnic, red or green . Also Jessica won't eat meat.
Normally it would have been sandwich, crisps, cakes and biscuits.
Morning all,
Just popping in to say hello and that I am still trying to be good[msnscared][msnscared]
I've been really busy the last couple of days with the children off school and other work commitments etc etc... eating habits hard as you can't expect the children to eat ryvitas etc[msneek]. I have managed to keep my hands out of their crisp packets though!!!!
Sally, I'm hoping to do a picnic also this weekend
[msnwink] so any healthy alternatives to sandwiches , crisps would be great!!!
Sharon
Hi all,
Not had a great deal of time to post as trying to get everybody organised for our trip to Florida next Thursday. YS doesnt arrive home from Zante until the early hours of Monday and I will only have a few days to sort his clothes then[msneek].
Also trying to puppy proof the house and garden as we will be collecting our puppy 2 days after we arrive home.
Fiona, did you have any luck finding a kitten yet?
Am trying to be good food wise but it is a lot harder with it being the kids holidays, I succumbed to a mint cornetto yesterday[msnembarrased]
Glad to hear that you joined SW Alison, I am sure it will made a big difference for you.
Karen
Karen
http://www.orlandovillas.com/florida-vacation-rental-2185.aspx
Picnic food:
fat free sausages
chicken breast oven baked and put onto sticks
baby tomatoes
chunks of cucumber
hard boiled eggs
frittatas of varying sorts
radishes
sticks of carrots
slices of peppers
cauliflower florets
dip - made with low fat yoghurt and 1sp sundried tom paste (3 syns) or just lemon or lime juice, tons of salt & pepper and chopped chives
plenty of fruit - cherries, nectarines, plums etc all abundant in the shops at the moment
lots of water
If you want some crisps aren't hula-hoops the best? or the new mini ryvita things?
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