OV Slimming Club Part 3!

Fiona I agree with Mizzy 4.5lbs is not bad at all[clap][clap][clap]

[Aiminghigh]

Fiona-I put on over half a stone on my last trip to Florida[msnembarrased][msnembarrased][msnembarrased]

and...I wasn't even THAT bad!

Carole

[mizzy]

<blockquote id="quote" class="ffs">quote:Originally posted by Aiminghigh
Fiona-I put on over half a stone on my last trip to Florida[msnembarrased][msnembarrased][msnembarrased]

and...I wasn't even THAT bad!

Carole
[/quote]

i put 7lbs on too Carole and i was very, very bad[:I]

Good day today, went for a green day........

fruits and yog 1 syn
skinny latte x 2 = 2 x HC a's
1 slice of wholemeal HC b
lunch/tea combined scrambled eggs, beans, sw chips and quorn sausages[msntongue]
grapes
lots of water[angel]
will have more fruits and yog or muller lites later and probably a HiFi bar[clap][clap][angel][angel][angel][angel]

[Kazzie]

Julie, I am no expert but are you sure you have eaten enough today?

Karen

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Good day today, went for a green day........

fruits and yog 1 syn
skinny latte x 2 = 2 x HC a's
1 slice of wholemeal HC b
lunch/tea combined scrambled eggs, beans, sw chips and quorn sausages[msntongue]
grapes
lots of water[angel]
will have more fruits and yog or muller lites later and probably a HiFi bar[clap][clap][angel][angel][angel][angel]
[/quote]

<blockquote id="quote" class="ffs">quote:Originally posted by Kazzie
Julie, I am no expert but are you sure you have eaten enough today?

Karen

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Good day today, went for a green day........

fruits and yog 1 syn
skinny latte x 2 = 2 x HC a's
1 slice of wholemeal HC b
lunch/tea combined scrambled eggs, beans, sw chips and quorn sausages[msntongue]
grapes
lots of water[angel]
will have more fruits and yog or muller lites later and probably a HiFi bar[clap][clap][angel][angel][angel][angel]
[/quote]
[/quote]

No not really but I was out at lunch time and there was nothing I felt I could really eat so I had nothing[msnsad]

[mizzy]

i'm sure Julies gonna eat some more before before beddie byes Karen, aren't you Julie[msnwink]

my food diary for today looks like this

usual brekkie 2 syns
egg fried rice with chopped up quorn fillets
quorn stir fry with chow mein noodles and teriyaki sauce 2.5syns
museli yoghurt and banana

off now to drool over the food on the f word[msntongue] back later

Mizzy

ps i was totally tired and stressed at 7.30pm that i was on the verge of tears and phoning for a chinese take away but darling husband saved the day by sorting out the little horrors and cooking my tea for me[msnsmile2] that's why i love him so much![:X][:I]

Mizzy I have just had a big bowl of black forest fruits from Sains and another yog, going to have my HiFi bar with a cup of tea whilst watching Love Island later, but just watching F Word too at the moment[msnwink]

Glad Roger saved you from the Chinese Takeaway - [clap][clap][clap][clap] Well done Roger[clap][clap][clap]

[mizzy]

can i remind those who haven't sent me a weightloss yet if you can please please please before friday night thanks[msnsmile]

totalling it up so far we are over the 11 stone mark now girls!!!!! [clap][clap][clap][clap][clap]

Mizzy

ps Julie, did you see those eels on the f word [sick]

<blockquote id="quote" class="ffs">quote:Originally posted by mizzy

ps Julie, did you see those eels on the f word [sick]
[/quote]

Yes[sick][sick][sick][sick] Did you see the little piggys having their bits chopped off[msncry][msncry][msncry]