OV Slimming Club Part 3!

[Kazzie]

Well done Julie with the inches lost.

No chance to read all the successes as there are too many posts. Sorry I have not been around to support anybody (although its usually me that needs the support) I have been very busy sorting YS things as he went to Zante on Sunday. Still trying to wade through lots of ironing for the rest of the family, but its too hot, must get air-con if its going to be like this each year.

Lost 2lbs this week, so pretty pleased.

Good luck to everybody this week.

Karen

[Sally D]

Feel good after my cut and colour.

Well done Karen, was wondering where you had gone.

[clap]Julie that is great news with the inches.

Never mind Mizzy, but at least you know where you went wrong.

Will look out for the sticky toffee muller yoghurts, fancy one of them[msntongue]

Just back from the beach and it was lovely down there. Went after dinner and it was still so hot.

Must dash and pick Rachel up from work.

[mizzy]

well done Karen[clap][clap][clap]

Julie, the muller yog was nice but it was a little too sweet for me[msneek] so lemon cheesecake still the favourite

food diary for me today "green"

usual brekkie 2 slices of wholemeal toast and ginger jam 2 syns
batchelors pasta and sauce (cheese, leek and ham)
strawberries
sw chips quorn sausages and beans
sticky toffee muller yogurt
more strawbs

planning on having mini honeycomb bites at beddie byes time but not hungry so may not bother[angel]

Mizzy

[mizzy]

guilty of typing at the same time again Sally, are we getting a photo of the new hair do?

mizzy[msnsmile]

Julie B and Janny are you both ok?

green diary for me too, not sure of syns today but think I am OK?

black fruits and yog
skinny latte HC a
celery with 1 spoon of hummous and cottage cheese
muller lite
apple
sainsburys high fibre low fat veg pizza 456 cals with green salad
summer fruits and yog
lots of water[angel]

Well don Karen 2 lbs is a fab loss!!

Sharon I would love to go shopping[msnwink][msnwink]

Sally nice having hair done always makes you fel fab!

Julieanne keep at it girl it will be worth it[clap]

Alison thanks my waist is where I have noticed my loss the most[msnsmile]

Mizzy how was the MRI results? Hope all's OK[grouphug]

[mizzy]

Julie, is it the pizza syns your worried about?, you could syn it online

thanks for asking Julie, MRI not good but not as bad as expected either, looks like new meds are on the cards which means i'm going to get much worse before i can get any improvement with controlling the seizures[msnmad]

Mizzy

<blockquote id="quote" class="ffs">quote:Originally posted by mizzy
Julie, is it the pizza syns your worried about?, you could syn it online

thanks for asking Julie, MRI not good but not as bad as expected either, looks like new meds are on the cards which means i'm going to get much worse before i can get any improvement with controlling the seizures[msnmad]

Mizzy
[/quote]

I am not too worried, it was the weirdest pizza, the base was like fibre type cereal not like normal pizza base and the topping was mainly tomato with some low fat cheese which could be my HC a and the base could be my HC b's, it was VERY small too[laugh]

I am sorry to hear its not good news but not as bad as expected[grouphug][grouphug][grouphug] I know you will stay positive and you will get there in the end[grouphug]

[mizzy]

so i take it you wont be having that pizza again hey Julie[msnwink]

Mizzy

[Kazzie]

Mizzy, so sorry that the MRI results are not as good as they could have been and hope that the new meds get sorted very soon.

Sorry that I still have not read up on everything, so many posts.

Janny goes to Florida on Thursday so is probabaly busy packing.

Karen

[Somerset]

Crikey - I disappear for a little while and now we are on part 3!!!!!!

Had a blip around my 3rd/4th week at SW and put on 2.5lbs. Really knocked me for 6 as my 'new start' was blighted. The following week I signed up for the 12 weeks payment (pay for 10, get 2 weeks free). Have only 3 months to go before our holiday and the weight is coming off so slowly its unreal.... I must try and make time for the gym, I must try and make time for the gym... I must...

Well last week, as the weather was good, not many people stayed to the meeting and so I got Slimmer of the Week and basket of fruit!!!!!!! Was truly embarrassed as had only lost 1lb.(!!!) Overdosed on the wine this week so don't expect much...
Nice to be back - best wishes to all...

les.