OV Slimming Club Part 3!

[orlandobabe]

good news Julie.

I did measure myself Mizzy and was not a happy bunny.

I'm 2ins all round fatter than I would like -and even with all thos 2inches off everywhere I would still need to lose a few pounds.

Really feeling dispirited now-and that I haven't lost an ounce since I started.

[LiesaAnna]

dont lose heart Alison!!
we all get there sooner or later, just some later then sooner!![msnembarrased] weigh in tomorrow for me, start of a new week!

[Sharon G]

Julie well done[clap][clap][clap]those pounds are just falling off you

Alison..[grouphug][grouphug]...dont lose heart as Liesa says!.....it will happen, dont give up hope and dont give up trying.

Paula...where are you I wonder???...all packed up and ready to go? Oh, I'm excited for you. Let us all know when you get there!

Well good day again for me today....

2 weetabix with skimmed milk and banana for breakfast
1 black coffee
Home made tomatoe and lentil soup + 1 ryvita
1 apple
lots of water
Chicken with lemon and ginger, jacket potatoe and veg
.....and 1 muller light yogurt for later

[Sharon G]

<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
dont lose heart Alison!!
we all get there sooner or later, just some later then sooner!![msnembarrased] weigh in tomorrow for me, start of a new week!
[/quote]

Good luck Liesa.....keep us posted[msnwink]

[mizzy]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Hi all, very late posting as I have been out since SW class to see ES in Manchester[msnwink]

Please to report another pound off!!![clap][clap][clap] Total weight loss at SW 1 stone 5lbs + 4lbs I did on my own so grand total of 1 stone and 9lbs off so far[clap][clap][clap]

Out tonight as YS has school concert so may check in late tonight[msnwink]
[/quote]

well done Julie[clap][clap][clap] now i think you should set that target[msnwink] it's within an easy reach[clap][clap][clap]

Alison, as well as the support on here i think you really need a class to support you and to find out if you can be weighed on a regular basis at the docs/hospital, but please don't be so hard on yourself it'll come off i know it will because you want it so badly [grouphug]

ooh your food diary looks lovely Sharon[msntongue]i am interested in which lemon and ginger sauce or chicken did you use? sounds like my sort of thing

Mizzy

[mizzy]

recipe for spicy fruit muffins (makes 6 large bb's sized ones = 4syns
OR 12 fairy cake size =2syns)

1 1/2oz carrots grated
2oz raisins or sultanas
1oz kellogs all bran
2tbsp artificial sweetener
57ml fresh orange juice
2 oz SR flour
2 level tsp baking powder
1 tsp ground cinnamon
1/2tsp ground ginger
2 eggs
1 level tsp icing sugar to dust

1. preheat oven to 200c/gas 6
2. coarsly grate carrot and place in mixing bowl with sultanas or raisins add orange juice, bran and artificial sweetner and mix together
3. sift flour baking powder and spices into the mixture, add two beaten eggs and beat well
4. line tins with cake/muffin cases and divide between them

bake for approx 10 mins (fairy cake size) 15-20 mins (larger size) until risen and firm
leave to cool for 10 mins and dust with icing sugar

they are lovely warm with summer berries and yoghurt

try not to eat all of them in one go[msnembarrased]

Mizzy

[thornton]

I've had a bad day today, everything has gone wrong, far too many things to list.

Food diary for today
Large bowl of fruit for breakfast
Cold meat and salad plus cherries for lunch
Frittata and salad and new potatoes and fresh fruit for supper.

Jill

[Kazzie]

Sorry I have let the side down[msnembarrased][msnmad], I have put on 1/2 a lb! I havnt posted for a few days as I knew I was going to disappoint both myself and everybody on here. Struggled a lot over the weekend and I am really just grateful that I didnt put more on. I will have to try a lot harder this week and have a lot more will power. I must admit that I am struggling with the green days which I think is making it harder doing red days as have done more of them and getting stuck in a rut with menus etc.

I havnt read anybody's results either so must go and have a look how all you good ones have done.

Karen

[mizzy]

you look like a good day foodwise?, Jill[grouphug]

Paula have a lovely holiday and don't forget to take lots of photos for us back at home to drool over[msncool][msnwink]

foodwise i've been pretty good with a mix to max day

usual brekkie
yogurt
apple
breakfast for lunch
pasta, quorn, pepper,mushroom,onon in a spicy tomato sauce for tea
skinny cow ice lolly[msntongue]

total 8 syns[angel]

Mizzy

[Sally D]

Well done Julie[clap][clap], another 1lb bites the dust.

Have a great holiday Paula, wish it was me.

Karen, don't be so hard on yourself, just draw a line under it and start again.

Have felt very good the last few days and felt like I had lost some, until this afternoon, feels like totm on the way AGAIN, I seem to be having less and less gap between them[msncry][msnmad]

Jessica's sports day tomorrow and mums and dads have a picnic on the school field with the children before it all starts. I have a nice picnic planned, all green and very good. Hope the weather stays nice[msncool]. Jessica was hopeing that Peter would be able to come so he could enter the Dad's race, she said he would win[msnsmile2], unfortunately he has to work.