OV Slimming Club Part 3!

[janny]

Happy Birthday Paula
Fiona glad you are having a good time

Girls-Karen has a piccie of her self with her husband so don't let her get away with it ![msnwink]

Had a good day it was lovely on the treadmill as it was so much cooler this morning .
Had my weetabix and fruit
Yogurt for lunch-actually I made a sweetcorn and chilli soup but it was too spicy for me so I didn't eat it and it put me off having much else [msnsad]

just had salmon and salad for supper
yogurts and plenty of water.
2 skinny lattes

need to keep going to feel good on holiday at the end of the month

[Kazzie]

Thanks very much Janny[msnmad] and where exactly is your photo then?[msnwink]

Karen

<blockquote id="quote" class="ffs">quote:Originally posted by janny
Happy Birthday Paula
Fiona glad you are having a good time

Girls-Karen has a piccie of her self with her husband so don't let her get away with it ![msnwink]

Had a good day it was lovely on the treadmill as it was so much cooler this morning .
Had my weetabix and fruit
Yogurt for lunch-actually I made a sweetcorn and chilli soup but it was too spicy for me so I didn't eat it and it put me off having much else [msnsad]

just had salmon and sald for supper
yogurts and plenty of water.
2 skinny lattes

need to keep going to feel good on holiday at the end of the month


[/quote]

[Sharon G]

<blockquote id="quote" class="ffs">quote:Originally posted by LiesaAnna
great photo of you Sally,
i lost 1lb this week!!
those i speak to in dm's knows this is wonderful news for me!!
[/quote]

Well done Liesa, now keep it going[msnwink]

[Sharon G]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Sharon, any news on Friday yet?[msnsmile]
[/quote]


ggrrrrrrrrrrrrr. I rang up today and was told to ring again tomorrow to find out whether I AM needed to go Friday or next Monday!..[msnmad][msnmad].hanging on a thread or what!!! will let you know as soon as!
I once had a St Tropez spray tan but 2 days later looked just like Shirley Bassey but with blonde hair[msneek][msneek]...the girl who applied it used the wrong shade!!! (how many shades are there???)glad they don't do red!!!

Good day food wise..

2 weetabix for breakfast with fresh apricots
black coffee
Ham and mushrrom omelette
2 nectarines
2 litres of water
fresh salmon and veg for dinner

..have 1 muller light for later[msnwink]

Just spent 2 1/2 hours in A & E!!! Lucy burnt her hand on the boiler outlet[msncry] She is OK now and its not as bad as first thought[msnsmile]

Re the tan - I look like I have just spent 2 weeks in Barbados[clap][clap][clap]

Check in later[msnsmile]

[Sharon G]

<blockquote id="quote" class="ffs">quote:Originally posted by Mach 2
Just spent 2 1/2 hours in A & E!!! Lucy burnt her hand on the boiler outlet[msncry] She is OK now and its not as bad as first thought[msnsmile]

Re the tan - I look like I have just spent 2 weeks in Barbados[clap][clap][clap]

Check in later[msnsmile]

[/quote]

oh Julie.....what a week little Lucy has had. Hope she's ok[grouphug]
..Barbados eh???? where's our postcards???[msnwink]

[Kazzie]

Hope Lucy is ok Julie.

Karen

Thanks Sharon and Karen, Lucy is fine now, tucked up in bed with her left hand in a bandage. It was not as bad as first expected thank goodness and it should heal very quickly and not scar - phew being a Mum eh and it always happens when DH is away.

Got littles ones fish and chips on the way home from A & E but I was an [angel] and I am just eating turkey salad[angel]

Tan looks better now the residue has been washed off in the shower[msnwink] no one here to take a photo[msnsmile] A photo me in the paper thong would be enough to put anyone off for life LOL!!!![msneek][msneek][msneek]

I am absolutley exhusted and I still have to pick DH up from the airport at 10pm, but would ever let him get a cab as I can't wait to see him, 10 years married and still on honeymoon and madly in love[msnembarrased][msnwink]

Red day today....

summer fruits with nat yog (1 syn)
skinny latte x 2 = 2 x HC a's
turkey salad with free dressing
muller lite cheesecake (1 syn)
another turkey salad due to A&E
HiFi bar
muller lite
2 litre of water
small homemade extra latte 4 syns

total syns 6[angel] I can feel a square of choccie coming on[msnwink]

[janny]

<blockquote id="quote" class="ffs">quote:Originally posted by Kazzie
Thanks very much Janny[msnmad] and where exactly is your photo then?[msnwink]

Karen

<blockquote id="quote" class="ffs">quote:Originally posted by janny
Happy Birthday Paula
Fiona glad you are having a good time

Girls-Karen has a piccie of her self with her husband so don't let her get away with it ![msnwink]

Had a good day it was lovely on the treadmill as it was so much cooler this morning .
Had my weetabix and fruit
Yogurt for lunch-actually I made a sweetcorn and chilli soup but it was too spicy for me so I didn't eat it and it put me off having much else [msnsad]

just had salmon and sald for supper
yogurts and plenty of water.
2 skinny lattes

need to keep going to feel good on holiday at the end of the month


[/quote]
[/quote]
ah Karen do you know I believe the camera has gone missing [msnwink]

[millie]

Hi there! Wondered if I may join in the "slimming club"????
I have just got the go ahead to exercise after having a baby (had to wait due to a C section) and I need to get back into my own clothes.
I love food though and am having trouble cutting down. I do eat healthily but do enjoy treats like chocolate at least once a day!
I have noticed this topic for a long while and wondered if it has been helping you to do it together?
Lx