OV Slimming Club Part 3!

previous topic: http://www.orlando-guide.info/forums/topic_28304.asp

Hi all, John has locked part 2 as its too full so here's part 3!!!!

Lets keep up the good work Florida holidays are just around the corner[msnwink]

[mizzy]

well i'm pleased to report another good day

green today and i've had
usual brekkie (toast and jam)
yogurt
plums
noodles for lunch (at mums house so for quickness)
chips,peppers and egg bake (from new mag)
another yogurt
apple
supper will be a treat 2 finger caramac kit kat 6syns[msntongue]
8 syns in total for the day[angel][angel][angel]

Mizzy

Me too Mizzy........red for me.....

porridge HC b with fresh strawbs
skinny latte x2 = 2xHC a's
chicken salad
cheesecake muller lite 1 syn
1/2 chicken low fat ultra thin pizza (treat) 6 syns
got more yogs and fruits for later
2 litres of water[angel]

[msnwink][msnwink][msnwink]

[orlandobabe]

good day for me too so far

fruit for brekkie
omelette with cheese and chicken
for lunch

for supper baked potato with ham-odd choice I know-but am tired and had two grandsons to play with and am going to casino later.

Don't worry I only intend losing weight-not money

Will probably have one or two grapefruit juices and that will be it.

Still feel a bit peckish-got some cherries, galia melons and bananas and spinach soup to snack on.

Mizzy when you say 'new mag' are you talking about July issue? If so what page is the chips,peppers and egg bake (from new mag) on?[msnwink][msnsmile2]

[Kazzie]

Happy to report that I lost 2 & 1/2 lbs!!!![msnsmile2] (6lbs in total and taking me down into another stone bracket, so sounds a lot better[msnwink].

Didnt get a chance to stay to the class as I have emptied my wardrobes today to have a sort out, and had left what I am keeping in one huge pile on the bed and another pile for the charity bag. I needed to sort out properly or else cant go to bed tonight. I am sick of ironing my clothes and then having to ram them all into an overloaded wardrobe.

I am embarassed to say that I did find at least 4 pairs of trousers, a skirt and 2 blouses still with labels on[msnembarrased]. The good news is that apart from one blouse they all fit so I must have bought them at a fatter time!

Good luck to all weighing tomorrow.

Karen

Very well done Karen[clap][clap][clap][clap]

[thornton]

Well done Karen. [clap][clap][clap]

Good evening all, had a busy day today. I too have been sorting out clothes, now have three piles, one for altering, one for charity shop and one for keeping. I think me and the sewing machine are going to become very friendly over the next few weeks.

Had a red day today,
Cereal and strawberries,
Banana and apple
Smoked fish and salad and cherries
Pork steaks, runner beans and new potatoes, raspberries and yoghurt

Small glass of sherry when friends came round
5 syns total

Jill

[mizzy]

well done Karen that's a great weight loss[clap][clap][clap]i bet you feel great[msnsmile2]

Julie the new mag is aug/sept and just got delivered into class on monday there is loads of lovely food in this one, to name a few

new york style burgers
thai green curry with prawns
hot n spicy kebabs
caribbean chicken salad
spinach gnocchi
moroccan chicken

and there's a really clever checkout chef in the middle with the pictures of supermarket items and the syns to make a 3 course meal this mags one is asda
the starter is tiger prawns with a bistro salad with lemon and lime dressing
main course is go cook mango chicken breast with a sweet and sticky beer sauce (2syns)served with exotic stir fry and pot wedges and then sunshine fruit salad with GFY lemon mousse (3.5syns)
5.5syns for the full meal if you use the potato wedges as a healthy b, i'm going to asda tommorow so will take mag and look for the items i need, it all looks yummy [msntongue]

Mizzy

[Sally D]

Well done Karen[clap][clap], thats a great loss.