DH has told me today that he does not think I need to loose any more weight. He said that if I loose anymore I will look too drawn and he thinks I look perfect now[msnsmile2][msnsmile2]

I am therefore going to finish this week and when I get weighed on Thursday will say that is my target.

Went for a walk today and just got going and it started raining. No anoraks so got wet, and the same thing happened this afternoon, so two soakings in one day.

Red day for me
Fresh fruit
Salmon salad, apple
HI-fi bar - HE1
Steak, runner beans, new pototoes
G&T and glass of red wine - 12 syns

I know I said no alcohol but I had to celebrate, didn't I[?]