Sally lovely to 'meet' you at last, and Hannah[msnwink] I agree with Kazzie you do not look over weight at all[clap][clap]

Green day diary for me and I have been an [angel]

summer fruits and nat low fat yog(1 syn) (For a change)
1/2 a HiFi bar = 1/2 a HC B
cottage cheese and pineapple (2.5 syns) on 1 slice of wholemeal 1 HC B
skinny lattes x 2 = 2 HC a's
quorn sausages, sw chips and beans
more summer friuts and yog (1 syn)
apple
over 2 litres of water[angel][angel][angel]

1 small skinny latte 4 syns, total syns for today 8.5[angel][angel]