OV Slimming Club Part 3!

[fiona]

Morning all, back home, jet lagged and suntanned and half asleep - and about 2 or 3 lbs heavier by the looks of things!

So still on Missouri time (6hrs behind UK) but up at 6.15, walked hounds, took DH to work and just about to make a fritatta for lunch and then off to the gym. Need to sit down and plan some meals and then order food on the net - less likely to be tempted and can then just buy salad & veg etc from the market.

My mum's birthday tomorrow so just got to sort out with my sister what we are doing, and Sat our 29th anniversary.

Have a good day everyone, cooler here today - at least a breeze, yesterday was v warm but not as humid as the mid west!

[mizzy]

it's great that your back home safe and well Fiona and by the sounds of things you've been super good, can't wait for trip report and photies please, pretty please[msnsmile]

Mizzy

[julieanne]

Welcome back Fiona

Well done on getting back into the gym routine so quickly [clap]

[fiona]

It's the shock of the weight on that is inspiring me, although must say feel like I am about to nod off again, so need something to wake me up. Not anything from the 3 boxes of chocs in the fridge - DH bought some Lindt on the flight back[msnmad] - say 100 times "I can be strong-willed".

Unpacked the suitcase this am with the doodahs for the camera (don't you like how up I am with the techno speak then[msnwink]) so will have a go.

[mizzy]

it's allright Fiona i usually refer to those doodahs as pluggie in things or whatyoumacallits or if i'm ratty for god sake you know what i mean[msnwink]

Mizzy[msnsmile2]

[Sally D]

Just back from SW and lost 1.5lb this week.

Off to make some dinner now, starving.

[thornton]

I'm back too with the news that I have lost 2lbs this week. Also was Slimmer of the Month for June

Will either log in later or tomorrow as will be rather busy tonight as DH is leaving on the boat for Weymouth at 6 am so we are both dashing around getting everything together as his boat partners are about to arrive and we haven't had anything to eat yet.

Well done Sally. [clap][clap][clap]

Jill

[Sally D]

Well done to Jill, she beats me each week[msnsmile2]

Big congrats for getting slimmer of the month, you deserve it.

Still having trouble getting your photo on Jill so have e-mailed it to Julie to try.

Sally has asked me to post Jill's photo, so here she is, nice to 'meet' you Jill!!!!!

Evening all, well done to Jill and Sally[clap][clap][clap]

I had a red day today.......

fruits and yog
skinny latte x 2
chicken tikka sandwich with 2 slices of wholemeal
muller lite
roast chicken and green beans
more fruits and yog
lots of water[angel]

got a very small bag of choccie buttons [msntongue]

Still very hot here!!!