Going to be even hotter today[msnscared], feels like I haven't slept a wink.
Going to have my hair cut and coloured this morning, desperately needs doing.
Food planned for today -
Ceral with tropical fruits defrosted
Toast and marmite
Pasta with copped spring onion, toms, cucumber, peppers and low fat cheese
Fruit
Highlights mini nibbles
Spag bol with veggie mince
yoghurt
Have a good day and keep cool[msncool]
good morning everyone
Julie yes i'm ok i came home early from class last night because all i wasn't feeling too good at all and went straight to bed
weight wise i stayed the same[msnsad] but it's not too surprising when you take into account the pizza and other little weekend nibbles
i'm going to have to be more focused my holiday is 3 weeks away and i really want that 2 1/2 stone award before i go
Good luck with todays weigh in Julie, remember be positive!
Sharon well done 3lbs is a great loss[clap][clap][clap]
have a great day everyone
Mizzy[msnsmile]
well I am up early because my grandson is up early[msnsad]
Oh well-it's another lovely day today-so once I get some sun on me will feel better soon[msnsmile2]
Orlandobabe
Mizzy, don't worry as you say you know why you have stayed the same and you will lose next week[msnsmile2]
Not sure if I will get to weigh in as I am still waiting for British Gas[msnsad]
So I decided to measure myself, here are my loses in inches since Feb..........
Bust 2 inches off[clap]
Under bust 3.5 inches off[clap]
Waist 5 inches off[msnoo][clap]
Hips 3 inches off[clap]
Thighs 2.5 inches off[clap]
Knees 2.5 inches off[clap]
Ankles 0.25 of an inch off each[clap]
I went to put on a skirt which I have not worn since Florida 2004 and after trying on 3 I gave up as they are all too big!!!! I really need to get out and buy some new clothes[msnsmile]
Julie....thats great...all those inches[clap][clap][clap] ...want a shopping partner[msnwink][msnwink]
Mizzy....Hope you're feeling better today and never mind over no weight loss this week, just remember what you've already achieved[msnsmile2]
Sally...hope the hair appointment goes well!!.....the more you have cut off, the more weight you'll lose[msnwink][msntongue]
...well another hot one today ladies...drink lots of water[msnsmile2][msnsmile2]
Sharon
Congrats Sharon! [clap]
Good work Julie! [clap]
Could I ask what this week's password is .... would like to investigate some syns!!! [}]
Theresa
Well done Sharon and Julie [clap]
Hope you're feeling better this morning Mizzy [grouphug]
Theresa, your photos are great, you are looking good [msnwink]
Not been in my new place much at all as we had a weekend of bbq's and parties before my friend goes back to Australia - I am too old for all this and am totally shattered [msneek] [|)]
Never mind the boxes and bags will have to wait, there is not much I can do with them anyway until I get some wardrobes fitted [msneek]
And as for this weather - well I just love it, long may it last[8D]
Julie
Julie you have really done well-all those inches since February-that's amazing-especially 5 ins off your waist.
I hope I haven't overindulged today
Bacon sarnie-with white bread
small jacket with beans
fruit
Don't know what to have for my supper
Orlandobabe
well done Julie[clap][clap][clap] it just goes to show that sometimes when we agonise over that "just a lb" or "stayed the same" our bodies still measure the success of all our efforts
you have done brilliantly[clap][clap][clap]
Sally happy new haircut[msnwink]
Julieanne , your never too old girl[msnsmile2] think of all those lbs you'll have lost shifting those boxes
Theresa, i'm still using picnic as the password, it worked earlier today, i was that tired at class last night i didn't hear half of what my consultant was saying[msnembarrased]
well ladies i've decided to pull myself right back into check by writing a food diary, i usually just keep a track of my syns but i've been wavering a little so i need to write evrything down for the next few weeks
i've been shopping and came home with lots of healthy goodies, my quorn sausages and sw chips are cooking in the oven as i type and i've found <span style="color:red">sticky toffee pudding mullerlights 1/2syn</span id="red">[msntongue] in the supermarket they look lovely will tell you how nice they taste later[msnwink]
Mizzy[angel]
Mizzy, I had the sticky toffee pudding muller lite yesterday, it was nice but I prefer the cherry bakewell and lemon cheesecake ones[msnwink]
Check in later with food diary[msnwink]
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