Well I knew I hadn't done well this week and I haven't, put on 3lbs. Will have to loose it this coming week otherwise I will be out of my target. Strict diet this week, recording everything so I keep to it.
Like the soup recipes Julie, have made a note of them.
Jill and Brian
<blockquote id="quote" class="ffs">quote:Originally posted by gwensvilla
And now with the soup recipes and the lemon meringue Im off to the kitchen - also downloaded my 7 day trial - which Im starting tomorrow after the pie!!! Gwen
[/quote]
Gwen pick up a copy of the new mag too, lots of recipes and a free calender[msnwink]
The pie is free on both days so you don't have to start after the pie[msnwink]
I have just made a desert that we had at SW head office last week, its 3 syns on either day.....
meringue nest
very low fat fromage frais
frozen raspberries
sweetner
vanilla essense
defrost the raspberries in the microwave so they go all soft and juicy, then pour them over the meringue nest, then add sweetner and vanilla essense to the fromage frais and pour that on top of the raspberries and eat straight away[msntongue][msntongue][msntongue]
Had a good green day today.....
fruits and yog 1 syn
skinny lattes HC a's
omelette with new pots and peas
pasta with tom sauce
raspberry desert 3 syns
lots of water[angel]
extra latte 6 syns
total syns for today 10[clap][clap][clap]
Evening ladies, sad to say I'm home [msncry] [msncry] [msncry]
Lots for me to read - will catch up with you all when jet lag and work allow me [msnsad]
Had a fab time tho [clap]
Julie
oh dear Jill, it must have been cutting down on the alcohol that was too blame[msnwink], but not too worry, i have every confidence that you'll be within your target range next week[clap][clap][clap]
Julieanne good to hear you're back and that you've had a good time, now we want the piccies mrs, come on show us all that yummy food[msnsmile2]
i've had a better day today, eaten my first meal that i actually enjoyed and i can feel the stress starting to ease
looking forward to a good weekend[angel][angel][angel]
Mizzy
OMG !!!!!! Julie
just noticed we have whizzed through another 100 pages of chatter will you be starting part 4 and asking John to lock this one?
Mizzy
if this gets locked i will need help to remember everything its a senior thingjill stick with it you dont want to be paying money out again if anything keeps you going that should, going to bed now ive sat too long at this computer my eyes are popping out pat
Hi its me breezing through again.
Life is up and down still, ex moving into a house in same suburb as us shortly, organising child custody and all that at the moment, so its all major stuff.
Kids are doing ok, but middle son going off the rails a bit.
Diet wise I haven't been really following SW, in fact I am forgetting to eat. I walk twice a day, purely to escape the dramas, and my walks are getting further and further. I have lost 10lbs in 8 weeks, and people are noticing my face is thinning out, so better take it easy.
I am in a good place now though, and feeling a bit more chipper.
Hope all you girls are going well, I am a bit slack on here, my concentration for anything isn't the same as it was, I am very preoccupied with home stuff.
Take care
Theresa
Jill its very common for target memebers to put on weight the following week so please don't worry, just ease up a little on the extras and over the next few weeks you will settle down to what suits your body[msnwink]
Pat even if this get locked you can still read it all, you just can't add any new posts, we have had to lock part 1 and 2 already because the tread gets too big[msnwink]
Theresa great to hear from you, and well done on your 10lbs loss[clap][clap][clap] I am so glad you are in a good place[grouphug] Don't worry just pop in when you can, we miss you!
Mizzy I will email John and ask him if he wants us to lock this thread, I think we should re name it OV Slimming World Part 4, what do you think??
My cooker has given up the will to live so I am trying to find a decent new one without having to pay nearly £1000[msnsad][msnsad] The main oven died on me the other day and I am lost without it[msnsad]
Have a great day all[sporty][clap][sporty][clap]
good morning everyone
Theresa, it's so lovely to hear from you and great news that you have lost 10lbs[clap][clap][clap] i'ts good to hear that you're walking, it will help clear your head and i'm hoping that things will start to get better for you soon[grouphug]
Julie, i think we should just stick with OV slimming, if we put world it may put new people off who are doing WW or something else and we wouldn't want to do that, i remember my first post on the OV slimming and i wasn't sure if it was ok for me to post as there wasn't any mention of SW, so i didn't know if i would be welcome[msnsad]
now i know better and have you all converted[msnwink]
you could put a welcoming first post and say that everyone is welcome regardless of what diet they are doing, we're all here to support each other, not just with the eating but with the messy stuff called life that's keeps messing with our plans and i for one think that between all of us we do a great job[msnsmile2]
the past year has been hard but having someone to share things with has been great for me, so thank you ladies[grouphug] i really appreciate it[grouphug]
Mizzy
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