OV Slimming Club Part 3!

Good luck Fiona!!![clap][clap][clap]

Well another good day today, green again[msnembarrased]

banana
skinny latte HC a
cous cous with new pots, mushrooms, peas and cherry toms[msntongue]
quoen sausages, sw chips and thai baked beans[msntongue]
lots of water[angel]

and a little treat 2 very small danish biscuits, no idea of syns and I am not going to look them up either[clap]

[mizzy]

congratulations Julie [clap][clap][clap]

Fiona, hope it went well at class and you need to let us know how your soup went down[msnsmile]

well i'm totally shattered and i have to say never again, one of my bil's children behaved appaingly to a neighbour of mine and my darling daughter apologised for him, now i figure if she can understand that his behaviour was wrong when she has so little social understanding then my bl**dy bil should have, i'm [msnmad][msnmad][msnmad] mad!!!!!!

when i see the neighbour i'm going to apologise again, but to be put in this position i'm not happy at all[msnsad] and i know only too well that if it was the other way round and one of my children were rude to his neighbours then he'd be furious and we would never hear the last of it

i've hidden all the candy and goodies from the kiddies so they cannot overindulge,i will have to regulate that as there's tons of it[msneek]

now i'm off to beddie byes as i am truly shattered and will catch up with you all tommorrow

thanks for all your help and support ladies[grouphug][grouphug][grouphug] i still cannot believe i've lost three stone![msnsmile2]

had really good haircut and not much left [msnoo] it's all short and spikey again !!!!

Mizzy

[fiona]

Evening all, stayed the same but much talk of the scales being wrong, so we shall see next week won't we. If there are recond losses we will know they were!

Pumpkin soup was a big hit, made the Delia Food Aid one, but adapted it and cut out the butter, flour and milk, and added some left over napolitina sauce that I had made yesterday in place of tomato puree. Someone had made a delicious curry that we will be getting the recipe for next week, and we had jacket pots with variety of stuffings, chilli con carne (quorn), quorn sausages with dips, rice salad, and bread and butter pudding (1syn per helping - about a mouthful!) and maltesa and carrot cake.

Hang on in there Mizzy, families eh!

Only had 2 sets of trick or treaters round tonight, and one set of them the mothers came round with their own sweets to give us to give them - smarties. All littlies this year, none of the teenage charmers that are so good at throwing eggs at the house etc.

Well done Fiona, staying the same with all that you are dealing with is good news[clap][clap][clap]

Sorry if I miss anything or anyone at the moment, I have so much prep to do for SW its quite daunting[msneek] I have to write my editorial today and have another meeting with my district manager this evening, then more training on Fri/Sat[msnscared]

Have a great day all and good luck to anyone weighing in today[clap]

Paula and Karen how did you both do this week??

[janny]

Morning girls haven't been around much this week -been visiting Dad and my son as it is his birthday today he has reached the old age of 24 even though at times I didn't think he'd reach 20 with his behaviour .Went to see him as it was his day off but he was at work training , still saw my granddaughter instead just as nice [msnsmile2][msnsmile2]

Can't make class tonight another parents evening and even though our only appointment is early I can't get from Winchester to Salisbury in time .

I have been good this week despite Johns insistance I have a treat -so I choose a bag of treat size cadbury's chocs -syn value of most of them 4 - some were 6 but Martin seems to have eaten those bless him[msnsmile2]

Talking of scales Fiona ,members of our class reckon ours are a bit out as people complain they weight themselves at home before they arrive and then suddenly find a 4 or 5 lbs difference in their weight which seems a lot - 2 lbs they could live with

Still on mainly green days for me - feeling good keeping up with the exercise -went jogging the other morning with a friend as it was a nice day and we were out for an hour and really enjoyed it .

Well done to all for the fantastic losses especially those of you who have trials and tribulaitons to contend with too.

[mizzy]

good morning everyone

i'm still a little tired and groggy from last night, i was awake at 3.30 being [sick] i had an increased dose of a new epilepsy drug last night and whoosh it's messed with my head and my stomach, dh thinks it was down to exhaustion too [msnsad] anyway, enough of this moaning

Janny, i hope your son has a lovely birthday and the teachers night goes ok

Fiona, well done for staying the same, it's a big acheivement with what you're going through at the minute and of course staying the same is great practice for when you're at target
[msnsmile]

Julie, sounds like hard work this consultants training but i'm sure it will all be worthwhile in the end, good luck for tonight[msnsmile]

Kazzie, Paula, Sally, Theresa and Sharon, not heard from you for a little while, hope everyone is ok and being good'ish[msnwink]

Mizzy

[Pat M]

morning everyone fiona under the circumstances you did well even if you arnt losing in your mind you must be making some of your food options automatically without thinking about it so it proves the plan works keep it up, julie i dont think many of us realise the work that goes into being a consultant much more than just weighing and talking to a room full of people,and mizzy sorry to hear of you being poorly through the night will you have to stop taking the drug or will it settle once it gets into your system, im sitting here smiling about the comments about the kids, my grandaughter as much as i love her to bits (shes my only grandchild 15)theres times i could strangle her we have been very involved with her upbringing my daughter and her live just a few doors away from us, her friend is staying with her at the moment dont know how long for her mum and bofriend threw her out 2 weeks ago just by chance i was taking sophie to her house and the police asked me to sit with her at the police station and now she is staying with sophie, social workers are involved and the mum has given her bedroom away to one of her other kids so i dont expect she will be going back soon the worst thing about it is she has been blamed for all the trouble, but she had to go to hospital after taking tablets to have her stomach pumped actions like that arnt of someone who is evil as they call her, i hope it gets sorted soon if just for her sake pat

[mizzy]

well hello

just popped in to say that i finally feel myself again[msnsmile2]

pat, i wish i could but i cannot just stop the tablets, i'm being weened off one as the other is taking over so to speak[msnscared]

well to say i've had a good food today today would be an understatement, because until about an hour ago i'd only had water

just finished some scrambleed eggs and toast and will try to have something else before going back to bed

so come on how's everyone been/doing?

Mizzy

[Pat M]

well ive had a good green day made mince and dumplings for the family as its been really cold up here i only had the meat and veg with some gravy and lunch was mixed bean salad with salad and some left over pasta weetabix with banana for breakfast we had sweets left from last night and ive had a couple of those so i will use them as syns i get weighed tomorrow evening fingers crossed pat

[Kazzie]

Sorry for not being around much again. It is so hard catching up with everything if you miss just a day or two. I lost 2lbs at weigh in last night but didnt stay to class as had Halloween party to go to where there was only BAD food choices[msneek], so will have to be extra good to compensate[msnembarrased].

Julie B, Well done, 5lbs loss is brilliant[clap][clap][clap], keep up the good work.

Mizzy, well done to you too for your 2lbs loss and especially for getting your 3st award, you should be very proud of yourself. Hope the meds are sorted soon and you are feeling 100% very soon[msnsmile].

Jill, How lovely to be at your target[clap][clap][clap], well done.

Julie, Very well done on the 0.5lbs which is excellent news being so near to target, hope you are enjoying your SW training. Do you know yet where your classes will be and when?

Jan, Hope you enjoyed your time with your grand-daughter and your Son enjoyed his birthday. I am sure you will have done well when you manage to get to class next week.

Fiona, I think you deserve a medal for your hard work trying to stick on the SW plan when you have so much going on in your life at the moment[clap][clap][clap]. You really are a shining example, when, I for one, would have just eaten anything I could lay my hands on if I were in your situation. I really hope that things work out well and without any complications for your daughter. Hopefully this time next year everything will be behind you and you can forget about all the tough stuff you are having to deal with now. I will be thinking about you and your family[grouphug].

Pat, Good luck for weigh in tomorrow.

Hope I havnt missed anybody out, if I have it is not intentional honest, I am just a bit dizzy at the best of times and have been busy of late.

Karen