OV Slimming Club part 2

[Twiglet]

I forgot to add that Mizzy I am glad you got through yesterday ok, and you are very brave, it must be a hell of an ordeal *hugs to you*

[fiona]

Carole sorry to hear about your bad week, at least your son is safe and well done on the weight loss.

Theresa you are having an awful time, 15 years is a long time, and of course it will be a big wrench when your mum goes back.

We are all here for you, and big [clap] for not succumbing to the biscuit barrel under the circumstances.[grouphug]

Morning ladies, I was so tired last night so didn't post[msnsad]

Carol sorry to here about your ES hope he is better soon[grouphug] Well done on your 2lbs off thats brilliant[clap][clap][clap]

Theresa I am so sorry you have had a rough time, I can honestly say I know how you feel as I am married to my second hubby, please email me if you would like to chat[grouphug] You are doing so very well sticking to it at the moment[clap][clap]

Sally how was weigh in?

My red diary from yesterday.......

porridge HC b with skimmed
skinny lattes x 2 = 2 x HC a's
muller lite cheesecake 1 syn
chicken salad with tikka spices and yog mint dressing 1 syn
grapes
seared tuna steak with garlic and chilli tomato sauce
lemon cheesecake muller lite 0.5 syns
HiFi bar HC b
lots of water[angel]

total syns 2.5 plus extra milk approx 5 syns = 7.5 syns

[Twiglet]

Thanks Fiona & Julie. Actually my Mum isn't here, my friend's mother is here, so I have been dealing with it on my own, this is when you hate living on the other side of the world! I am ok now though, the icky stuff is behind me now, we seem to have reached a 'good place' now. Its been hard not to eat the biggest bar of chocolate, but I knew that would make me feel worse in the end. Thanks again

Food Diary Friday

Porridge
Poached Eggs & Beans on toast
Pasta, Tuna & Sauce

Snacks: 3 diet biscuits, caramel skinny latte at coffee shop. No pizza at friends though, but plan on having three vodkas with diet lemonade, that I have saved syns for! Also haven't had the car for three days, so have walked everywhere!

[Sally D]

1/2lb on[msncry]

Well done Carol[clap]. Glad to hear your son is OK, what a worry.

Theresa [clap] for keeping to the plan when you are going through a rough time[grouphug]

Red day yesterday

weeabix minis (a b)
scrambled egg with bacon

wholemeal roll with choppen egg and spoonful of extra light mayo, cherries and cadbury highlights nibbles.

Kebabs with pile of stir fry veggies and beansprouts. Natural yoghurt with strawberries.

[julieanne]

Well done Carol, sorry you have had such a horrible week [grouphug]

Theresa you are doing so well during what must be a really difficult time for you [grouphug]
I can imagine how you must feel being so far from home, my friend is home for a visit from Australia at the moment and she is really emotional at seeing all her family and friends 14 year after her last trip home. Can't imagine how she will be when it is time to leave [msncry]


[grouphug] for Mizzy too after yesterday.

Have a good Friday everyone [msnsmile]

[mizzy]

good morning everyone

well like Julie i didn't get logged last night either, i had a date with my gorgeous hubbie and a nice piece of steak[msnwink]oh and best tv night of the week (house and greys anatomy)

Carole well done on your weight loss, 2 lbs is great[clap][clap][clap] and i'm so sorry about your son it must have been very traumatic for you all[grouphug]

Theresa you are doing great not only with the weight loss but with keeping it all together which must be really hard for you at this stressful time[grouphug] anytime you want to chat we're here and you can always dm me[msnsmile]

and like you Theresa i get a lot of support from being on here [msnsmile2]

Sally if you stayed to class i'm sure the half lb isn't a worry anymore, like you said it's that TOTM at least now when it happens next month you'll expect it so you'll know not to worry, the weight loss is there, it's just hiding[msnwink] so here's to a big loss next week[clap]

so it looks like for the most of us it's been a difficult week[grouphug] but we have to move forward ladies in a positive frame of mind, let's all of us have a great weekend (foodwise) and here's to some great weigh loss results next week[clap][clap][clap]

Mizzy

here's my little bean story to make you smile

in a faraway land (well the library's meeting room) a long, long time ago in her very early adulthood a sweet princess (moi) joined WW thinking she was fat!!!!!!, you know size 12 & 10 stone and she was convinced that she was huge [msneek]
now one day the class leader gave the princess and all the other members a magic bean[msnoo]
it was a dried kidney bean and the princess and the other class members had all been ordered to carry it around with them forever[msneek]
the class leader said it will help them to lose weight and that it was to remind them all to question what we the're doing and what they wish for
so off the princess went with the little bean in her purse, leaving the class looking at the leader as if she's not all there[msneek]
now lo and behold during the week whenever the princess opened her purse this little bean appeared with many questions ????
the bean seemed to be saying "how have you bean"? and "are you bean good"? [msneek]
now one fair day the princess came to be in tescos and about to pay for the royal shopping including a nice bar of chocolate from the checkout that was all hers for the taking, the princess opened her royal purse to pay and all of a sudden like magic this little bean says to the princess "are you bean good?"[msnoo] and lo and behold the magic happened and the princess realised that she was not bean good and placed the chocolate back onto the shelf
and so the week progressed and all too soon came the time for the royal weigh in[msnscared]
the princess stepped onto the royal scales and there appeared by magic a lower number[msnsmile2]and this continued to happen each and every week until the princess reached her target and became the happiest and most confident princess in all the land[msnsmile2][msnsmile2][msnsmile2]

the end[msnwink]

[Kazzie]

Theresa, Well done for having the will power to be good when you must have been having a really bad time.

Never mind Sally, 1/2lb is nothing to worry about. I am sure it will have disappeared by next weigh in.

I like your little story Mizzy, you always manage to stay positive and support everyone, well done[msnsmile2]

My daughter had a ballet exam this morning and it was very stressful worrying how she would do[msneek]. We wont find out the results until around December time and she also has another dance exam in 2 weeks[msneek], not sure the nerves can stand it! After the exam, the children all had McDonalds and I brought some home for the other 2 big kids (18 & 22). I am pleased to say that I didnt have any at all and stuck with my healthy eating, so I am feeling very pleased with myself.[msnsmile2]

Have a good weekend everyone and lets all have a good week next week.[msnwink]

Karen

[julieanne]

I'm off the rails again - already [msnembarrased]
Just been out for lunch because someone is leaving - I've had a barbeque chicken pizza and two bottles of beer [msnembarrased] [msneek] [msnembarrased] [msneek] [msnembarrased] [msneek] [msnembarrased]

[julieanne]

And my friend's just rang to say she's got us pizza for our girls night in tonight [msnembarrased] [xx(]
Perhaps I'll take a salad [:O]