Hi to everyone,
Liesa and Sally..... Hope all goes well today with the weigh ins!!!!
Fiona...[grouphug] At least your clothes are looser so thats still a good sign.
Hi to everyone,
Liesa and Sally..... Hope all goes well today with the weigh ins!!!!
Fiona...[grouphug] At least your clothes are looser so thats still a good sign.
Sharon
i have just crawled out of bed! took Lauren to school and then to the nurse, then back to my bed, i have lost 4lbs, am over the moon, but have a nasty migraine, and tonights the night for the Osmond concert, i am now trying more tablets and tea and toast with marmalade, sometimes i need to eat to shake it off with tablets! i was only thinking yesterday how i dont get migraines any more, so brought that one on myself!! drat!!!!!!!!! am hoping it will go by this evening fingers crossed
Liesa
congratulations Liesa[clap]
now get back to bed and recover before that concert[msnwink]
sorry Jannny i missed you earlier it's lovely to see you back[msnsmile]
Mizzy
Good news Liesa.
Well the mushroom risotto was yummy except I overdid the black pepper[msnwink] very filling too on a cold wet Wed[msnwink]
Good to have you back Janny[sporty][sporty][sporty][sporty]
Liesa, thats great news 4lb[clap][clap][clap], hope you are feeling better.
Well I hang my head in shame, 2lb on this week[msncry]. I knew it was going to be bad news.
I most get motivated again, don't want any more creeping on.
[grouphug] from one comfort eater sally to another[grouphug]
i know that you must feel pretty awful right now but hopefully your friends on here will help you through it
here's to a new start Sally[grouphug][msnsmile] Mizzy
Hey Sally, you've had a lot going on this week so maybe your needs have been different food wise! dont beat yourself up over it!! you have the determination and will do well again!![grouphug]
Liesa
Oh Sally[grouphug] never mind.
I must admit I am finding the SW really great, I have done most other plans but this is the one plan I had not tried and I must say once you get into it its easy as there are no portion controls on free foods, which means there is always something you can eat[clap]
Sally they say a change is as good as a rest so why not give SW a try?? You would certainly have lots of support on here[msnwink]
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